Graeme Wheeler 4x2500m/2:00r row
10,000m
Meters
41:47.1
Time
2:05.3
Pace
633
Calories
132
Heart Rate
| Rest Distance | 1,211m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,211m |
| Overall Time | 49:47.1 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 130 |
December 08, 2020 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:47.1 | 10,000m | 2:05.3 | 178 | 911 | 22 | 132 |
| 10:33.2 | 2,500m | 2:06.6 | 172 | 893 | 21 | 127 |
| 10:24.7 | 2,500m | 2:04.9 | 179 | 917 | 21 | 132 |
| 10:18.4 | 2,500m | 2:03.6 | 185 | 936 | 22 | 136 |
| 10:30.8 | 2,500m | 2:06.1 | 174 | 899 | 22 | 131 |
| r1,211m |
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Workout Graph
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fro.cold - last one hard!