Graeme Wheeler 35:00 row
7,252m
Meters
35:00.0
Time
2:24.7
Pace
423
Calories
101
Heart Rate
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 20 |
Stroke Count | 717 |
Drag Factor | 129 |
December 14, 2020 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:00.0 | 7,252m | 2:24.7 | 115 | 696 | 20 | 101 |
1:00.0 | 249m | 2:00.4 | 200 | 988 | 24 | |
2:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 110 |
3:00.0 | 117m | 4:16.4 | 21 | 371 | 13 | 88 |
4:00.0 | 194m | 2:34.6 | 95 | 625 | 19 | 89 |
5:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 108 |
6:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 116 |
7:00.0 | 161m | 3:06.3 | 54 | 486 | 18 | 95 |
8:00.0 | 184m | 2:43.0 | 81 | 577 | 18 | 90 |
9:00.0 | 251m | 1:59.5 | 205 | 1005 | 23 | 106 |
10:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 115 |
11:00.0 | 148m | 3:22.7 | 42 | 444 | 16 | 94 |
12:00.0 | 184m | 2:43.0 | 81 | 577 | 19 | 90 |
13:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 110 |
14:00.0 | 248m | 2:00.9 | 198 | 980 | 23 | 117 |
15:00.0 | 152m | 3:17.3 | 46 | 456 | 16 | 96 |
16:00.0 | 180m | 2:46.6 | 76 | 560 | 19 | 90 |
17:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 109 |
18:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 119 |
19:00.0 | 147m | 3:24.0 | 41 | 441 | 17 | 97 |
20:00.0 | 176m | 2:50.4 | 71 | 543 | 18 | 90 |
21:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 110 |
22:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 123 |
23:00.0 | 142m | 3:31.2 | 37 | 427 | 16 | 98 |
24:00.0 | 166m | 3:00.7 | 59 | 504 | 17 | 90 |
25:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 | 111 |
26:00.0 | 250m | 2:00.0 | 203 | 997 | 23 | 121 |
27:00.0 | 152m | 3:17.3 | 46 | 456 | 18 | 100 |
28:00.0 | 186m | 2:41.2 | 83 | 587 | 18 | 97 |
29:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 114 |
30:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 125 |
31:00.0 | 142m | 3:31.2 | 37 | 427 | 16 | 102 |
32:00.0 | 166m | 3:00.7 | 59 | 504 | 18 | 94 |
33:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 112 |
34:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 | 123 |
35:00.0 | 147m | 3:24.0 | 41 | 441 | 16 | 101 |
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9 x (2m ss, 2m l)