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Graeme Wheeler 7075m row

7,075m

Meters

30:16.1

Time

2:08.3

Pace

436

Calories

204

Heart Rate

Average Watts166
Calories Per Hour869
Stroke Rate21
Stroke Count638
Drag Factor138

January 05, 2021 18:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

cold start 30m ss @ 21

Splits

Time Meters Pace Watts Cal/Hr S/M
30:16.1 7,075m 2:08.3 166 869 21 204
2:09.0 500m 2:09.0 163 861 22 80
2:08.6 1,000m 2:08.6 165 866 21 82
2:07.3 1,500m 2:07.3 170 883 22 115
2:07.6 2,000m 2:07.6 168 879 21 119
2:07.2 2,500m 2:07.2 170 885 21 119
2:07.1 3,000m 2:07.1 170 886 21 120
2:07.2 3,500m 2:07.2 170 885 21 121
2:07.1 4,000m 2:07.1 170 886 21 122
2:06.8 4,500m 2:06.8 172 890 21 124
2:07.2 5,000m 2:07.2 170 885 21 125
2:07.3 5,500m 2:07.3 170 883 21 127
2:07.1 6,000m 2:07.1 170 886 21 127
2:07.3 6,500m 2:07.3 170 883 21 128
2:07.8 7,000m 2:07.8 168 877 21 127
0:20.5 7,075m 2:16.6 137 771 18 127

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Workout Graph

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