Graeme Wheeler 2x2000m/4:00r row
4,000m
Meters
16:29.4
Time
2:03.6
Pace
257
Calories
133
Heart Rate
| Rest Distance | 1,407m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,407m |
| Overall Time | 24:29.4 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 525 |
| Drag Factor | 134 |
January 07, 2021 18:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.4 | 4,000m | 2:03.6 | 185 | 936 | 24 | 133 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 23 | 130 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 24 | 136 |
| r1,407m |
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Workout Graph
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