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Graeme Wheeler 5000m row

5,000

Meters

20:30.9

Time

2:03.0

Pace

321

Calories

130

Heart Rate

Average Watts188
Calories Per Hour938
Stroke Rate22
Stroke Count447
Drag Factor134

January 11, 2021 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k from cold.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:30.9 5,000 2:03.0 188 938 321 22 130
2:03.6 500 2:03.6 185 932 32 22 114
2:03.8 1,000 2:03.8 184 930 32 21 123
2:03.6 1,500 2:03.6 185 932 32 22 127
2:03.7 2,000 2:03.7 185 931 32 22 128
2:03.6 2,500 2:03.6 185 932 32 22 131
2:03.1 3,000 2:03.1 188 935 32 21 135
2:03.2 3,500 2:03.2 187 935 32 21 136
2:03.2 4,000 2:03.2 187 935 32 21 136
2:02.8 4,500 2:02.8 189 938 32 22 138
2:00.4 5,000 2:00.4 201 986 33 23 140

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Workout Graph

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