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Graeme Wheeler 5000m row

5,000m

Meters

20:30.9

Time

2:03.0

Pace

321

Calories

130

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate22
Stroke Count447
Drag Factor134

January 11, 2021 19:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5k from cold.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:30.9 5,000m 2:03.0 188 945 22 130
2:03.6 500m 2:03.6 185 937 22 114
2:03.8 1,000m 2:03.8 184 934 21 123
2:03.6 1,500m 2:03.6 185 937 22 127
2:03.7 2,000m 2:03.7 185 936 22 128
2:03.6 2,500m 2:03.6 185 937 22 131
2:03.1 3,000m 2:03.1 188 945 21 135
2:03.2 3,500m 2:03.2 187 944 21 136
2:03.2 4,000m 2:03.2 187 944 21 136
2:02.8 4,500m 2:02.8 189 950 22 138
2:00.4 5,000m 2:00.4 201 990 23 140

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Workout Graph

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