Graeme Wheeler 5000m row
5,000
Meters
22:53.2
Time
2:17.3
Pace
298
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 137 |
January 12, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:53.2 | 5,000 | 2:17.3 | 135 | 781 | 298 | 22 | 106 |
| 2:23.4 | 500 | 2:23.4 | 119 | 702 | 28 | 20 | 68 |
| 2:00.2 | 1,000 | 2:00.2 | 202 | 988 | 33 | 24 | 101 |
| 2:38.8 | 1,500 | 2:38.8 | 87 | 589 | 26 | 19 | 100 |
| 1:59.2 | 2,000 | 1:59.2 | 207 | 996 | 33 | 24 | 121 |
| 2:41.6 | 2,500 | 2:41.6 | 83 | 579 | 26 | 19 | 98 |
| 1:58.2 | 3,000 | 1:58.2 | 212 | 1005 | 33 | 25 | 124 |
| 2:42.6 | 3,500 | 2:42.6 | 81 | 575 | 26 | 19 | 99 |
| 1:58.4 | 4,000 | 1:58.4 | 211 | 1003 | 33 | 24 | 124 |
| 2:33.3 | 4,500 | 2:33.3 | 97 | 634 | 27 | 19 | 100 |
| 1:57.6 | 5,000 | 1:57.6 | 215 | 1010 | 33 | 24 | 126 |
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Workout Graph
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