Graeme Wheeler 5000m row
5,000m
Meters
22:53.2
Time
2:17.3
Pace
298
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
| Stroke Count | 492 |
| Drag Factor | 137 |
January 12, 2021 18:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:53.2 | 5,000m | 2:17.3 | 135 | 765 | 22 | 106 |
| 2:23.4 | 500m | 2:23.4 | 119 | 708 | 20 | 68 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 24 | 101 |
| 2:38.8 | 1,500m | 2:38.8 | 87 | 600 | 19 | 100 |
| 1:59.2 | 2,000m | 1:59.2 | 207 | 1011 | 24 | 121 |
| 2:41.6 | 2,500m | 2:41.6 | 83 | 585 | 19 | 98 |
| 1:58.2 | 3,000m | 1:58.2 | 212 | 1029 | 25 | 124 |
| 2:42.6 | 3,500m | 2:42.6 | 81 | 580 | 19 | 99 |
| 1:58.4 | 4,000m | 1:58.4 | 211 | 1025 | 24 | 124 |
| 2:33.3 | 4,500m | 2:33.3 | 97 | 634 | 19 | 100 |
| 1:57.6 | 5,000m | 1:57.6 | 215 | 1040 | 24 | 126 |
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Workout Graph
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