Graeme Wheeler 4x12:00/3:00r row
11,508m
Meters
48:00.0
Time
2:05.1
Pace
734
Calories
132
Heart Rate
| Rest Distance | 627m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,135m |
| Overall Time | 1:00:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 138 |
January 14, 2021 18:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 11,508m | 2:05.1 | 179 | 914 | 22 | 132 |
| 12:00.0 | 2,875m | 2:05.2 | 178 | 913 | 21 | 124 |
| 12:00.0 | 2,836m | 2:06.9 | 171 | 888 | 22 | 130 |
| 12:00.0 | 2,894m | 2:04.3 | 182 | 925 | 22 | 134 |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 22 | 138 |
| r627m |
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Workout Graph
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