Graeme Wheeler 10000m row

10,000m

Meters

42:51.8

Time

2:08.5

Pace

610

Calories

119

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate21
Stroke Count890
Drag Factor137

January 17, 2021 10:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m @ 21 ss from cold

Splits

Time Meters Pace Watts Cal/Hr S/M
42:51.8 10,000m 2:08.5 165 866 21 119
2:12.0 500m 2:12.0 152 823 21
2:10.8 1,000m 2:10.8 156 838 21 119
2:09.4 1,500m 2:09.4 162 855 20 122
2:08.9 2,000m 2:08.9 163 862 20 124
2:08.1 2,500m 2:08.1 167 873 21 127
2:08.1 3,000m 2:08.1 167 873 21 127
2:07.7 3,500m 2:07.7 168 878 21 127
2:07.9 4,000m 2:07.9 167 875 21 126
2:07.7 4,500m 2:07.7 168 878 20 129
2:08.2 5,000m 2:08.2 166 871 21 126
2:08.1 5,500m 2:08.1 167 873 21 126
2:08.4 6,000m 2:08.4 165 869 21 126
2:08.3 6,500m 2:08.3 166 870 21 127
2:08.8 7,000m 2:08.8 164 863 21 126
2:08.5 7,500m 2:08.5 165 867 21 126
2:08.5 8,000m 2:08.5 165 867 21 125
2:08.6 8,500m 2:08.6 165 866 21 125
2:08.6 9,000m 2:08.6 165 866 21 124
2:08.1 9,500m 2:08.1 167 873 21 125
2:07.1 10,000m 2:07.1 170 886 22 128

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Workout Graph

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