Graeme Wheeler 10000m row
10,000m
Meters
42:51.8
Time
2:08.5
Pace
610
Calories
119
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 21 |
Stroke Count | 890 |
Drag Factor | 137 |
January 17, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:51.8 | 10,000m | 2:08.5 | 165 | 866 | 21 | 119 |
2:12.0 | 500m | 2:12.0 | 152 | 823 | 21 | |
2:10.8 | 1,000m | 2:10.8 | 156 | 838 | 21 | 119 |
2:09.4 | 1,500m | 2:09.4 | 162 | 855 | 20 | 122 |
2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 20 | 124 |
2:08.1 | 2,500m | 2:08.1 | 167 | 873 | 21 | 127 |
2:08.1 | 3,000m | 2:08.1 | 167 | 873 | 21 | 127 |
2:07.7 | 3,500m | 2:07.7 | 168 | 878 | 21 | 127 |
2:07.9 | 4,000m | 2:07.9 | 167 | 875 | 21 | 126 |
2:07.7 | 4,500m | 2:07.7 | 168 | 878 | 20 | 129 |
2:08.2 | 5,000m | 2:08.2 | 166 | 871 | 21 | 126 |
2:08.1 | 5,500m | 2:08.1 | 167 | 873 | 21 | 126 |
2:08.4 | 6,000m | 2:08.4 | 165 | 869 | 21 | 126 |
2:08.3 | 6,500m | 2:08.3 | 166 | 870 | 21 | 127 |
2:08.8 | 7,000m | 2:08.8 | 164 | 863 | 21 | 126 |
2:08.5 | 7,500m | 2:08.5 | 165 | 867 | 21 | 126 |
2:08.5 | 8,000m | 2:08.5 | 165 | 867 | 21 | 125 |
2:08.6 | 8,500m | 2:08.6 | 165 | 866 | 21 | 125 |
2:08.6 | 9,000m | 2:08.6 | 165 | 866 | 21 | 124 |
2:08.1 | 9,500m | 2:08.1 | 167 | 873 | 21 | 125 |
2:07.1 | 10,000m | 2:07.1 | 170 | 886 | 22 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m @ 21 ss from cold