Graeme Wheeler 5000m row
5,000m
Meters
21:09.4
Time
2:06.9
Pace
309
Calories
116
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 133 |
January 23, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:09.4 | 5,000m | 2:06.9 | 171 | 888 | 22 | 116 |
| 2:10.2 | 500m | 2:10.2 | 159 | 845 | 22 | 106 |
| 2:08.1 | 1,000m | 2:08.1 | 167 | 873 | 22 | 111 |
| 2:07.1 | 1,500m | 2:07.1 | 170 | 886 | 22 | 115 |
| 2:06.6 | 2,000m | 2:06.6 | 172 | 893 | 22 | 118 |
| 2:06.8 | 2,500m | 2:06.8 | 172 | 890 | 21 | 119 |
| 2:06.2 | 3,000m | 2:06.2 | 174 | 899 | 22 | 119 |
| 2:06.1 | 3,500m | 2:06.1 | 175 | 900 | 21 | 120 |
| 2:06.7 | 4,000m | 2:06.7 | 172 | 892 | 22 | 119 |
| 2:06.3 | 4,500m | 2:06.3 | 174 | 897 | 22 | 120 |
| 2:05.5 | 5,000m | 2:05.5 | 177 | 909 | 22 | 121 |
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Workout Graph
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30m ss bike, 5000m ss,