Graeme Wheeler 5012m row
5,012m
Meters
21:19.3
Time
2:07.6
Pace
310
Calories
118
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
January 27, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.3 | 5,012m | 2:07.6 | 168 | 879 | 21 | 118 |
| 2:07.7 | 1,000m | 1:03.8 | 1345 | 4927 | 21 | 110 |
| 2:05.9 | 1,500m | 2:05.9 | 175 | 903 | 21 | 115 |
| 2:04.9 | 2,500m | 2:04.9 | 180 | 918 | 22 | 119 |
| 2:05.6 | 3,500m | 2:05.6 | 177 | 907 | 21 | 148 |
| 2:06.5 | 4,500m | 2:06.5 | 173 | 895 | 21 | 139 |
| 2:06.7 | 5,500m | 2:06.7 | 172 | 892 | 21 | 138 |
| 2:06.7 | 6,500m | 2:06.7 | 172 | 892 | 21 | 144 |
| 2:06.1 | 7,500m | 2:06.1 | 175 | 900 | 22 | 145 |
| 2:06.4 | 8,500m | 2:06.4 | 173 | 896 | 21 | 137 |
| 0:04.5 | 9,012m | 3:07.5 | 53 | 482 | 0 | 134 |
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Workout Graph
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5000m cold start. fluctuating heArt rate which is unusual.