Graeme Wheeler 10000m row
10,000m
Meters
41:28.8
Time
2:04.4
Pace
633
Calories
126
Heart Rate
Average Watts | 182 |
---|---|
Calories Per Hour | 925 |
Stroke Rate | 22 |
Stroke Count | 898 |
Drag Factor | 134 |
February 03, 2021 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:28.8 | 10,000m | 2:04.4 | 182 | 925 | 22 | 126 |
2:05.6 | 500m | 2:05.6 | 177 | 907 | 22 | 106 |
2:08.5 | 1,000m | 2:08.5 | 165 | 867 | 21 | 110 |
2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 21 | 114 |
2:05.2 | 2,000m | 2:05.2 | 178 | 913 | 22 | 117 |
2:04.6 | 2,500m | 2:04.6 | 181 | 922 | 21 | 121 |
2:04.4 | 3,000m | 2:04.4 | 182 | 925 | 22 | 122 |
2:04.6 | 3,500m | 2:04.6 | 181 | 922 | 21 | 122 |
2:04.0 | 4,000m | 2:04.0 | 184 | 931 | 22 | 123 |
2:04.1 | 4,500m | 2:04.1 | 183 | 930 | 21 | 127 |
2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 22 | 128 |
2:04.1 | 5,500m | 2:04.1 | 183 | 930 | 21 | 130 |
2:03.7 | 6,000m | 2:03.7 | 185 | 936 | 21 | 129 |
2:04.3 | 6,500m | 2:04.3 | 182 | 927 | 21 | 130 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 21 | 131 |
2:04.1 | 7,500m | 2:04.1 | 183 | 930 | 22 | 133 |
2:04.0 | 8,000m | 2:04.0 | 184 | 931 | 22 | 135 |
2:03.8 | 8,500m | 2:03.8 | 184 | 934 | 22 | 136 |
2:04.0 | 9,000m | 2:04.0 | 184 | 931 | 22 | 136 |
2:03.8 | 9,500m | 2:03.8 | 184 | 934 | 22 | 137 |
2:02.2 | 10,000m | 2:02.2 | 192 | 960 | 23 | 137 |
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Workout Graph
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cold start. 10000m ss @21