Graeme Wheeler 3x10:00/5:00r row
7,166m
Meters
30:00.0
Time
2:05.5
Pace
454
Calories
132
Heart Rate
| Rest Distance | 1,362m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,528m |
| Overall Time | 45:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 22 |
| Stroke Count | 812 |
| Drag Factor | 132 |
February 02, 2021 18:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,166m | 2:05.5 | 177 | 908 | 22 | 132 |
| 10:00.0 | 2,473m | 2:01.3 | 196 | 974 | 23 | 136 |
| 10:00.0 | 2,469m | 2:01.5 | 195 | 971 | 23 | 137 |
| 10:00.0 | 2,223m | 2:14.9 | 142 | 790 | 21 | 124 |
| r1,362m |
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Workout Graph
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