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Graeme Wheeler 10000m row

10,000m

Meters

49:58.6

Time

2:29.9

Pace

593

Calories

109

Heart Rate

Average Watts104
Calories Per Hour657
Stroke Rate22
Stroke Count1027
Drag Factor135

February 09, 2021 18:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

8 x (500ml , 750mf)

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.6 10,000m 2:29.9 104 657 22 109
1:11.5 250m 2:23.0 120 711 20 85
1:12.4 500m 2:24.8 115 696 20 91
1:01.1 750m 2:02.2 192 960 23 104
1:02.0 1,000m 2:04.0 184 931 22 111
1:02.0 1,250m 2:04.0 184 931 22 114
1:33.8 1,500m 3:07.6 53 482 17 91
1:21.1 1,750m 2:42.2 82 582 18 89
0:57.8 2,000m 1:55.6 227 1079 26 111
0:58.4 2,250m 1:56.8 220 1055 25 123
0:58.9 2,500m 1:57.8 214 1036 25 128
1:43.5 2,750m 3:27.0 39 435 16 92
1:28.2 3,000m 2:56.4 64 519 18 89
0:57.8 3,250m 1:55.6 227 1079 26 111
0:58.8 3,500m 1:57.6 215 1040 25 124
0:59.2 3,750m 1:58.4 211 1025 25 129
1:48.8 4,000m 3:37.6 34 416 16 94
1:34.3 4,250m 3:08.6 52 479 16 90
0:57.5 4,500m 1:55.0 230 1092 26 111
0:58.1 4,750m 1:56.2 223 1067 26 128
0:58.2 5,000m 1:56.4 222 1063 27 133
1:51.9 5,250m 3:43.8 31 407 16 97
1:35.4 5,500m 3:10.8 50 473 17 90
0:57.3 5,750m 1:54.6 233 1100 26 115
0:58.4 6,000m 1:56.8 220 1055 25 129
0:58.1 6,250m 1:56.2 223 1067 27 135
2:00.4 6,500m 4:00.8 25 386 15 96
1:39.4 6,750m 3:18.8 45 453 16 90
0:57.2 7,000m 1:54.4 234 1104 26 115
0:58.2 7,250m 1:56.4 222 1063 27 130
0:58.5 7,500m 1:57.0 219 1052 27 136
2:06.5 7,750m 4:13.0 22 374 15 93
1:38.8 8,000m 3:17.6 45 456 16 90
1:00.2 8,250m 2:00.4 201 990 24 110
1:00.7 8,500m 2:01.4 196 973 23 123
1:00.5 8,750m 2:01.0 198 979 25 128
1:51.0 9,000m 3:42.0 32 410 16 94
1:39.7 9,250m 3:19.4 44 451 17 89
1:01.1 9,500m 2:02.2 192 960 23 108
1:01.2 9,750m 2:02.4 191 956 24 127
1:00.6 10,000m 2:01.2 197 976 25 134

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Workout Graph

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