Graeme Wheeler 10000m row
10,000m
Meters
47:21.0
Time
2:22.0
Pace
594
Calories
111
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 720 |
Stroke Rate | 22 |
Stroke Count | 984 |
Drag Factor | 135 |
February 11, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:21.0 | 10,000m | 2:22.0 | 122 | 720 | 22 | 111 |
1:04.0 | 250m | 2:08.0 | 167 | 874 | 22 | 64 |
1:03.8 | 500m | 2:07.6 | 168 | 879 | 21 | 106 |
1:04.1 | 750m | 2:08.2 | 166 | 871 | 22 | 107 |
1:04.1 | 1,000m | 2:08.2 | 166 | 871 | 21 | 108 |
1:03.4 | 1,250m | 2:06.8 | 172 | 890 | 21 | 112 |
1:03.1 | 1,500m | 2:06.2 | 174 | 899 | 21 | 114 |
1:02.7 | 1,750m | 2:05.4 | 177 | 910 | 21 | 116 |
1:02.8 | 2,000m | 2:05.6 | 177 | 907 | 21 | 116 |
1:02.9 | 2,250m | 2:05.8 | 176 | 905 | 21 | 118 |
1:02.6 | 2,500m | 2:05.2 | 178 | 913 | 21 | 119 |
1:02.7 | 2,750m | 2:05.4 | 177 | 910 | 21 | 120 |
1:02.4 | 3,000m | 2:04.8 | 180 | 919 | 21 | 122 |
1:02.4 | 3,250m | 2:04.8 | 180 | 919 | 21 | 123 |
1:02.5 | 3,500m | 2:05.0 | 179 | 916 | 20 | 122 |
1:02.3 | 3,750m | 2:04.6 | 181 | 922 | 21 | 122 |
1:02.2 | 4,000m | 2:04.4 | 182 | 925 | 21 | 123 |
1:02.4 | 4,250m | 2:04.8 | 180 | 919 | 20 | 125 |
1:02.1 | 4,500m | 2:04.2 | 183 | 928 | 21 | 124 |
1:01.8 | 4,750m | 2:03.6 | 185 | 937 | 21 | 124 |
1:02.0 | 5,000m | 2:04.0 | 184 | 931 | 21 | 126 |
1:42.7 | 5,250m | 3:25.4 | 40 | 439 | 16 | 96 |
1:39.9 | 5,500m | 3:19.8 | 44 | 451 | 17 | 88 |
0:57.4 | 5,750m | 1:54.8 | 231 | 1096 | 26 | 112 |
1:34.1 | 6,000m | 3:08.2 | 53 | 480 | 17 | 94 |
0:56.8 | 6,250m | 1:53.6 | 239 | 1121 | 29 | 118 |
1:37.3 | 6,500m | 3:14.6 | 47 | 463 | 17 | 97 |
0:56.4 | 6,750m | 1:52.8 | 244 | 1139 | 28 | 119 |
1:38.2 | 7,000m | 3:16.4 | 46 | 459 | 17 | 97 |
0:55.9 | 7,250m | 1:51.8 | 250 | 1161 | 28 | 118 |
1:39.0 | 7,500m | 3:18.0 | 45 | 455 | 17 | 97 |
0:54.9 | 7,750m | 1:49.8 | 264 | 1209 | 28 | 121 |
1:35.0 | 8,000m | 3:10.0 | 51 | 475 | 18 | 101 |
0:54.2 | 8,250m | 1:48.4 | 275 | 1245 | 29 | 123 |
1:38.6 | 8,500m | 3:17.2 | 46 | 457 | 17 | 102 |
0:54.1 | 8,750m | 1:48.2 | 276 | 1250 | 30 | 124 |
1:42.2 | 9,000m | 3:24.4 | 41 | 441 | 18 | 102 |
0:54.2 | 9,250m | 1:48.4 | 275 | 1245 | 29 | 125 |
1:41.8 | 9,500m | 3:23.6 | 41 | 442 | 17 | 103 |
0:54.1 | 9,750m | 1:48.2 | 276 | 1250 | 29 | 124 |
1:37.9 | 10,000m | 3:15.8 | 47 | 460 | 18 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m ss, 500m l, 9 x (250mf, 250ml)