Graeme Wheeler 10000m row

10,000m

Meters

47:21.0

Time

2:22.0

Pace

594

Calories

111

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate22
Stroke Count984
Drag Factor135

February 11, 2021 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss, 500m l, 9 x (250mf, 250ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
47:21.0 10,000m 2:22.0 122 720 22 111
1:04.0 250m 2:08.0 167 874 22 64
1:03.8 500m 2:07.6 168 879 21 106
1:04.1 750m 2:08.2 166 871 22 107
1:04.1 1,000m 2:08.2 166 871 21 108
1:03.4 1,250m 2:06.8 172 890 21 112
1:03.1 1,500m 2:06.2 174 899 21 114
1:02.7 1,750m 2:05.4 177 910 21 116
1:02.8 2,000m 2:05.6 177 907 21 116
1:02.9 2,250m 2:05.8 176 905 21 118
1:02.6 2,500m 2:05.2 178 913 21 119
1:02.7 2,750m 2:05.4 177 910 21 120
1:02.4 3,000m 2:04.8 180 919 21 122
1:02.4 3,250m 2:04.8 180 919 21 123
1:02.5 3,500m 2:05.0 179 916 20 122
1:02.3 3,750m 2:04.6 181 922 21 122
1:02.2 4,000m 2:04.4 182 925 21 123
1:02.4 4,250m 2:04.8 180 919 20 125
1:02.1 4,500m 2:04.2 183 928 21 124
1:01.8 4,750m 2:03.6 185 937 21 124
1:02.0 5,000m 2:04.0 184 931 21 126
1:42.7 5,250m 3:25.4 40 439 16 96
1:39.9 5,500m 3:19.8 44 451 17 88
0:57.4 5,750m 1:54.8 231 1096 26 112
1:34.1 6,000m 3:08.2 53 480 17 94
0:56.8 6,250m 1:53.6 239 1121 29 118
1:37.3 6,500m 3:14.6 47 463 17 97
0:56.4 6,750m 1:52.8 244 1139 28 119
1:38.2 7,000m 3:16.4 46 459 17 97
0:55.9 7,250m 1:51.8 250 1161 28 118
1:39.0 7,500m 3:18.0 45 455 17 97
0:54.9 7,750m 1:49.8 264 1209 28 121
1:35.0 8,000m 3:10.0 51 475 18 101
0:54.2 8,250m 1:48.4 275 1245 29 123
1:38.6 8,500m 3:17.2 46 457 17 102
0:54.1 8,750m 1:48.2 276 1250 30 124
1:42.2 9,000m 3:24.4 41 441 18 102
0:54.2 9,250m 1:48.4 275 1245 29 125
1:41.8 9,500m 3:23.6 41 442 17 103
0:54.1 9,750m 1:48.2 276 1250 29 124
1:37.9 10,000m 3:15.8 47 460 18 101

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Workout Graph

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