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Graeme Wheeler 10000m row

10,000

Meters

47:21.0

Time

2:22.0

Pace

594

Calories

111

Heart Rate

Average Watts122
Calories Per Hour752
Stroke Rate22
Stroke Count984
Drag Factor135

February 11, 2021 18:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss, 500m l, 9 x (250mf, 250ml)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:21.0 10,000 2:22.0 122 752 594 22 111
1:04.0 250 2:08.0 167 843 15 22 64
1:03.8 500 2:07.6 168 846 15 21 106
1:04.1 750 2:08.2 166 842 15 22 107
1:04.1 1,000 2:08.2 166 842 15 21 108
1:03.4 1,250 2:06.8 172 851 15 21 112
1:03.1 1,500 2:06.2 174 855 15 21 114
1:02.7 1,750 2:05.4 177 861 15 21 116
1:02.8 2,000 2:05.6 177 859 15 21 116
1:02.9 2,250 2:05.8 176 858 15 21 118
1:02.6 2,500 2:05.2 178 862 15 21 119
1:02.7 2,750 2:05.4 177 861 15 21 120
1:02.4 3,000 2:04.8 180 865 15 21 122
1:02.4 3,250 2:04.8 180 865 15 21 123
1:02.5 3,500 2:05.0 179 864 15 20 122
1:02.3 3,750 2:04.6 181 866 15 21 122
1:02.2 4,000 2:04.4 182 868 15 21 123
1:02.4 4,250 2:04.8 180 865 15 20 125
1:02.1 4,500 2:04.2 183 927 16 21 124
1:01.8 4,750 2:03.6 185 932 16 21 124
1:02.0 5,000 2:04.0 184 929 16 21 126
1:42.7 5,250 3:25.4 40 420 12 16 96
1:39.9 5,500 3:19.8 44 432 12 17 88
0:57.4 5,750 1:54.8 231 1066 17 26 112
1:34.1 6,000 3:08.2 53 459 12 17 94
0:56.8 6,250 1:53.6 239 1077 17 29 118
1:37.3 6,500 3:14.6 47 443 12 17 97
0:56.4 6,750 1:52.8 244 1085 17 28 119
1:38.2 7,000 3:16.4 46 439 12 17 97
0:55.9 7,250 1:51.8 250 1159 18 28 118
1:39.0 7,500 3:18.0 45 436 12 17 97
0:54.9 7,750 1:49.8 264 1180 18 28 121
1:35.0 8,000 3:10.0 51 454 12 18 101
0:54.2 8,250 1:48.4 275 1195 18 29 123
1:38.6 8,500 3:17.2 46 438 12 17 102
0:54.1 8,750 1:48.2 276 1197 18 30 124
1:42.2 9,000 3:24.4 41 422 12 18 102
0:54.2 9,250 1:48.4 275 1195 18 29 125
1:41.8 9,500 3:23.6 41 424 12 17 103
0:54.1 9,750 1:48.2 276 1197 18 29 124
1:37.9 10,000 3:15.8 47 441 12 18 101

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Workout Graph

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