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Graeme Wheeler 5014m row

5,014

Meters

24:46.3

Time

2:28.2

Pace

298

Calories

198

Heart Rate

Average Watts107
Calories Per Hour721
Stroke Rate21
Stroke Count455

February 13, 2021 10:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30m ss bike, 5000m ss interupted by tel call @ 3k.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:46.3 5,014 2:28.2 107 721 298 21 198
1:02.7 250 2:05.4 177 861 15 24 97
1:04.0 500 2:08.0 167 843 15 22 107
1:03.5 750 2:07.0 171 850 15 22 111
1:03.6 1,000 2:07.2 170 849 15 22 112
1:03.6 1,250 2:07.2 170 849 15 22 114
1:03.6 1,500 2:07.2 170 849 15 21 114
1:03.8 1,750 2:07.6 168 846 15 21 113
1:04.0 2,000 2:08.0 167 843 15 21 115
1:03.6 2,250 2:07.2 170 849 15 21 114
1:03.6 2,500 2:07.2 170 849 15 21 116
1:03.9 2,750 2:07.8 168 845 15 21 114
4:20.8 3,000 8:41.6 2 179 13 6 80
1:03.1 3,250 2:06.2 174 855 15 21 101
1:03.7 3,500 2:07.4 169 847 15 22 108
1:03.0 3,750 2:06.0 175 857 15 21 111
1:03.3 4,000 2:06.6 172 853 15 22 111
1:03.0 4,250 2:06.0 175 857 15 22 111
1:07.4 4,500 2:14.8 143 801 15 20 110
1:03.3 4,750 2:06.6 172 853 15 22 110
1:03.7 5,000 2:07.4 169 847 15 22 110
0:05.3 5,014 3:09.2 52 477 0 0 110

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Workout Graph

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