10000m row on February 16, 2021

Graeme Wheeler 10000m row

10,000m

Meters

45:53.7

Time

2:17.6

Pace

593

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

25m ss bike, 4 x (1000m ss, 500m l), 6 x (500m ss, 250m l), 500ml.

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:53.7	10,000m	2:17.6	134	761	22	113
1:02.6	250m	2:05.2	178	913	23	97
1:01.7	500m	2:03.4	186	941	23	112
1:01.2	750m	2:02.4	191	956	24	118
1:00.9	1,000m	2:01.8	194	966	24	122
1:31.2	1,250m	3:02.4	58	498	18	98
1:13.0	1,500m	2:26.0	112	687	21	97
1:00.0	1,750m	2:00.0	203	997	24	112
1:00.3	2,000m	2:00.6	200	986	23	121
1:00.5	2,250m	2:01.0	198	979	24	125
1:00.4	2,500m	2:00.8	199	983	24	126
1:25.6	2,750m	2:51.2	70	540	18	104
1:12.2	3,000m	2:24.4	116	700	19	101
1:00.4	3,250m	2:00.8	199	983	23	113
1:00.6	3,500m	2:01.2	197	976	23	123
1:00.5	3,750m	2:01.0	198	979	24	126
1:00.6	4,000m	2:01.2	197	976	23	128
1:30.6	4,250m	3:01.2	59	502	17	105
1:18.0	4,500m	2:36.0	92	617	18	98
1:00.0	4,750m	2:00.0	203	997	23	113
1:00.6	5,000m	2:01.2	197	976	23	123
1:00.7	5,250m	2:01.4	196	973	24	127
1:00.7	5,500m	2:01.4	196	973	24	128
1:24.4	5,750m	2:48.8	73	550	17	108
1:12.8	6,000m	2:25.6	113	690	19	103
1:00.3	6,250m	2:00.6	200	986	24	115
1:00.8	6,500m	2:01.6	195	969	23	122
1:36.0	6,750m	3:12.0	49	470	17	99
1:00.2	7,000m	2:00.4	201	990	23	113
1:00.7	7,250m	2:01.4	196	973	24	123
1:39.9	7,500m	3:19.8	44	451	16	97
1:00.4	7,750m	2:00.8	199	983	24	112
1:00.6	8,000m	2:01.2	197	976	24	123
1:32.4	8,250m	3:04.8	55	490	17	100
1:00.1	8,500m	2:00.2	202	993	25	114
1:00.5	8,750m	2:01.0	198	979	24	124
1:34.3	9,000m	3:08.6	52	479	17	100
0:58.3	9,250m	1:56.6	221	1059	25	117
0:59.4	9,500m	1:58.8	209	1018	25	126
1:30.3	9,750m	3:00.6	59	504	17	102
0:59.9	10,000m	1:59.8	204	1000	26	116

Click and drag on the graph to zoom in on a section.

Loading data.