Sign Up

Graeme Wheeler 5000m row

5,000

Meters

22:42.4

Time

2:16.2

Pace

310

Calories

115

Heart Rate

Average Watts138
Calories Per Hour819
Stroke Rate22
Stroke Count477
Drag Factor134

February 22, 2021 19:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

no warm up. 7 x (500m f, 250m l)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
22:42.4 5,000 2:16.2 138 819 310 22 115
1:00.1 250 2:00.2 202 958 16 23 97
0:59.9 500 1:59.8 204 961 16 22 114
1:21.8 750 2:43.6 80 572 13 18 97
0:58.3 1,000 1:56.6 221 1049 17 24 110
0:58.5 1,250 1:57.0 219 1046 17 24 121
1:32.4 1,500 3:04.8 55 467 12 16 96
0:57.3 1,750 1:54.6 233 1068 17 24 117
0:57.9 2,000 1:55.8 225 1056 17 24 126
1:31.9 2,250 3:03.8 56 470 12 17 100
0:56.6 2,500 1:53.2 241 1081 17 24 119
0:57.1 2,750 1:54.2 235 1071 17 24 129
1:33.3 3,000 3:06.6 54 463 12 16 106
0:55.5 3,250 1:51.0 256 1167 18 25 123
0:56.4 3,500 1:52.8 244 1085 17 26 134
1:38.2 3,750 3:16.4 46 439 12 16 105
0:54.4 4,000 1:48.8 272 1191 18 26 128
0:55.9 4,250 1:51.8 250 1159 18 26 137
1:38.7 4,500 3:17.4 46 437 12 16 109
0:59.1 4,750 1:58.2 212 974 16 23 121
0:59.1 5,000 1:58.2 212 974 16 22 128

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.