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Graeme Wheeler 5267m row

5,267m

Meters

23:48.9

Time

2:15.6

Pace

312

Calories

209

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate22
Stroke Count507

February 23, 2021 18:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

30m ss bike, 7 x (250ml,250mh,250mss)

Splits

Time Meters Pace Watts Cal/Hr S/M
23:48.9 5,267m 2:15.6 140 782 22 209
1:14.8 250m 2:29.6 105 659 20 85
1:01.7 500m 2:03.4 186 941 23 104
0:59.9 750m 1:59.8 204 1000 25 116
1:20.5 1,000m 2:41.0 84 588 19 100
1:01.8 1,250m 2:03.6 185 937 22 109
0:59.5 1,500m 1:59.0 208 1014 24 118
1:23.8 1,750m 2:47.6 74 555 18 100
1:01.3 2,000m 2:02.6 190 953 23 110
0:59.1 2,250m 1:58.2 212 1029 24 119
1:22.9 2,500m 2:45.8 77 564 19 101
1:01.4 2,750m 2:02.8 189 950 22 111
0:59.5 3,000m 1:59.0 208 1014 24 121
1:21.6 3,250m 2:43.2 81 577 18 105
1:00.9 3,500m 2:01.8 194 966 24 111
0:59.3 3,750m 1:58.6 210 1022 24 122
1:21.0 4,000m 2:42.0 82 583 18 103
1:01.2 4,250m 2:02.4 191 956 24 112
0:59.3 4,500m 1:58.6 210 1022 24 122
1:23.8 4,750m 2:47.6 74 555 18 101
1:00.9 5,000m 2:01.8 194 966 23 112
0:59.3 5,250m 1:58.6 210 1022 24 121
0:05.7 5,267m 2:47.6 74 555 0 121

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Workout Graph

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