Graeme Wheeler 10000m row

10,000m

Meters

42:12.6

Time

2:06.6

Pace

599

Calories

122

Heart Rate

Average Watts172
Calories Per Hour893
Stroke Rate21
Stroke Count880
Drag Factor138

February 28, 2021 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

no warm up, nice & steady. concentrate on feet at catch.

Splits

Time Meters Pace Watts Cal/Hr S/M
42:12.6 10,000m 2:06.6 172 893 21 122
1:07.2 250m 2:14.4 144 796 21 96
1:05.5 500m 2:11.0 156 835 21 107
1:05.2 750m 2:10.4 158 843 20 110
1:04.7 1,000m 2:09.4 162 855 21 113
1:04.8 1,250m 2:09.6 161 853 19 115
1:04.1 1,500m 2:08.2 166 871 21 115
1:03.8 1,750m 2:07.6 168 879 21 118
1:03.7 2,000m 2:07.4 169 882 20 119
1:03.4 2,250m 2:06.8 172 890 21 119
1:04.1 2,500m 2:08.2 166 871 20 119
1:03.4 2,750m 2:06.8 172 890 21 121
1:03.0 3,000m 2:06.0 175 902 21 121
1:03.2 3,250m 2:06.4 173 896 20 123
1:03.1 3,500m 2:06.2 174 899 21 123
1:02.9 3,750m 2:05.8 176 905 21 123
1:02.8 4,000m 2:05.6 177 907 20 125
1:02.7 4,250m 2:05.4 177 910 21 125
1:02.6 4,500m 2:05.2 178 913 21 126
1:02.8 4,750m 2:05.6 177 907 21 126
1:02.8 5,000m 2:05.6 177 907 21 126
1:02.7 5,250m 2:05.4 177 910 21 126
1:02.7 5,500m 2:05.4 177 910 21 127
1:02.8 5,750m 2:05.6 177 907 21 126
1:02.9 6,000m 2:05.8 176 905 20 127
1:02.9 6,250m 2:05.8 176 905 21 127
1:02.7 6,500m 2:05.4 177 910 21 127
1:03.1 6,750m 2:06.2 174 899 21 126
1:03.3 7,000m 2:06.6 172 893 21 127
1:03.1 7,250m 2:06.2 174 899 21 126
1:02.8 7,500m 2:05.6 177 907 21 127
1:02.8 7,750m 2:05.6 177 907 21 127
1:02.6 8,000m 2:05.2 178 913 21 127
1:02.8 8,250m 2:05.6 177 907 21 127
1:02.9 8,500m 2:05.8 176 905 21 128
1:02.8 8,750m 2:05.6 177 907 21 128
1:03.0 9,000m 2:06.0 175 902 22 127
1:02.7 9,250m 2:05.4 177 910 21 127
1:03.1 9,500m 2:06.2 174 899 21 126
1:02.6 9,750m 2:05.2 178 913 22 127
1:02.4 10,000m 2:04.8 180 919 21 127

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Workout Graph

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