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Graeme Wheeler 10000m row

10,000m

Meters

47:59.0

Time

2:23.9

Pace

584

Calories

105

Heart Rate

Average Watts117
Calories Per Hour703
Stroke Rate20
Stroke Count959
Drag Factor130

March 13, 2021 10:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

from cold 5 x (1500m ss, 500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
47:59.0 10,000m 2:23.9 117 703 20 105
1:04.5 250m 2:09.0 163 861 21 90
1:20.6 500m 2:41.2 84 587 17 95
1:03.5 750m 2:07.0 171 888 21 101
1:03.4 1,000m 2:06.8 172 890 22 107
1:03.9 1,250m 2:07.8 168 877 20 108
1:03.2 1,500m 2:06.4 173 896 21 109
1:38.0 1,750m 3:16.0 46 459 18 86
1:30.1 2,000m 3:00.2 60 505 17 83
1:02.1 2,250m 2:04.2 183 928 21 100
1:01.9 2,500m 2:03.8 184 934 21 108
1:02.1 2,750m 2:04.2 183 928 22 112
1:02.6 3,000m 2:05.2 178 913 21 114
1:02.2 3,250m 2:04.4 182 925 22 115
1:02.3 3,500m 2:04.6 181 922 22 116
1:44.1 3,750m 3:28.2 39 433 16 90
1:33.1 4,000m 3:06.2 54 486 17 86
1:01.6 4,250m 2:03.2 187 944 22 101
1:02.2 4,500m 2:04.4 182 925 21 110
1:02.0 4,750m 2:04.0 184 931 22 114
1:02.3 5,000m 2:04.6 181 922 21 117
1:02.6 5,250m 2:05.2 178 913 22 118
1:02.1 5,500m 2:04.2 183 928 22 118
1:51.6 5,750m 3:43.2 31 408 16 91
1:36.8 6,000m 3:13.6 48 466 17 86
1:01.6 6,250m 2:03.2 187 944 22 104
1:02.1 6,500m 2:04.2 183 928 22 112
1:02.1 6,750m 2:04.2 183 928 22 116
1:02.1 7,000m 2:04.2 183 928 22 119
1:02.1 7,250m 2:04.2 183 928 22 119
1:02.3 7,500m 2:04.6 181 922 22 120
1:53.7 7,750m 3:47.4 30 402 16 90
1:40.4 8,000m 3:20.8 43 448 17 86
1:01.5 8,250m 2:03.0 188 947 23 104
1:01.8 8,500m 2:03.6 185 937 21 113
1:02.2 8,750m 2:04.4 182 925 22 118
1:02.0 9,000m 2:04.0 184 931 21 120
1:01.6 9,250m 2:03.2 187 944 22 122
1:01.2 9,500m 2:02.4 191 956 22 123
1:42.8 9,750m 3:25.6 40 438 18 97
1:20.4 10,000m 2:40.8 84 589 19 95

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Workout Graph

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