Graeme Wheeler 46:00 row

10,097m

Meters

46:00.0

Time

2:16.6

Pace

607

Calories

106

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate21
Stroke Count968
Drag Factor136

March 18, 2021 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

from cold 2ml, 4 x 8m (2m@22,2m@24,2m@22,2m@24).

Splits

Time Meters Pace Watts Cal/Hr S/M
46:00.0 10,097m 2:16.6 137 771 21 106
1:00.0 206m 2:25.6 113 690 20
2:00.0 207m 2:24.9 115 695 18
3:00.0 242m 2:03.9 184 932 22 37
4:00.0 240m 2:05.0 179 916 22 72
5:00.0 249m 2:00.4 200 988 23 115
6:00.0 248m 2:00.9 198 980 23 118
7:00.0 243m 2:03.4 186 940 22 121
8:00.0 243m 2:03.4 186 940 22 119
9:00.0 249m 2:00.4 200 988 24 122
10:00.0 249m 2:00.4 200 988 23 125
11:00.0 93m 5:22.5 10 335 11 98
12:00.0 161m 3:06.3 54 486 18 91
13:00.0 162m 3:05.1 55 489 17 89
14:00.0 177m 2:49.4 72 547 19 87
15:00.0 243m 2:03.4 186 940 21 105
16:00.0 243m 2:03.4 186 940 22 116
17:00.0 249m 2:00.4 200 988 23 122
18:00.0 249m 2:00.4 200 988 24 124
19:00.0 241m 2:04.4 181 924 22 124
20:00.0 242m 2:03.9 184 932 22 123
21:00.0 249m 2:00.4 200 988 24 127
22:00.0 248m 2:00.9 198 980 23 129
23:00.0 119m 4:12.1 22 375 14 103
24:00.0 150m 3:20.0 44 450 17 91
25:00.0 152m 3:17.3 46 456 17 87
26:00.0 168m 2:58.5 61 511 18 86
27:00.0 243m 2:03.4 186 940 22 107
28:00.0 243m 2:03.4 186 940 21 118
29:00.0 249m 2:00.4 200 988 24 124
30:00.0 249m 2:00.4 200 988 24 127
31:00.0 241m 2:04.4 181 924 21 128
32:00.0 243m 2:03.4 186 940 23 129
33:00.0 249m 2:00.4 200 988 24 130
34:00.0 249m 2:00.4 200 988 24 132
35:00.0 136m 3:40.5 33 412 16 106
36:00.0 144m 3:28.3 39 433 16 97
37:00.0 177m 2:49.4 72 547 19 95
38:00.0 192m 2:36.2 92 615 19 96
39:00.0 242m 2:03.9 184 932 22 108
40:00.0 242m 2:03.9 184 932 22 117
41:00.0 248m 2:00.9 198 980 24 124
42:00.0 248m 2:00.9 198 980 24 129
43:00.0 240m 2:05.0 179 916 22 127
44:00.0 241m 2:04.4 181 924 22 126
45:00.0 249m 2:00.4 200 988 24 129
46:00.0 251m 1:59.5 205 1005 24 131

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Workout Graph

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