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Graeme Wheeler 10000m row

10,000m

Meters

47:04.7

Time

2:21.2

Pace

600

Calories

115

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate21
Stroke Count954
Drag Factor137

March 20, 2021 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss @22, 5 x (500ml, 500m ss@2:00)

Splits

Time Meters Pace Watts Cal/Hr S/M
47:04.7 10,000m 2:21.2 124 727 21 115
1:00.7 250m 2:01.4 196 973 24 105
1:02.0 500m 2:04.0 184 931 22 117
1:01.8 750m 2:03.6 185 937 22 119
1:01.7 1,000m 2:03.4 186 941 21 122
1:02.1 1,250m 2:04.2 183 928 22 120
1:02.0 1,500m 2:04.0 184 931 21 122
1:01.9 1,750m 2:03.8 184 934 22 125
1:01.7 2,000m 2:03.4 186 941 21 125
1:01.7 2,250m 2:03.4 186 941 21 126
1:02.1 2,500m 2:04.2 183 928 21 126
1:01.8 2,750m 2:03.6 185 937 21 127
1:01.6 3,000m 2:03.2 187 944 21 129
1:01.7 3,250m 2:03.4 186 941 21 129
1:01.3 3,500m 2:02.6 190 953 22 129
1:01.8 3,750m 2:03.6 185 937 21 131
1:01.8 4,000m 2:03.6 185 937 21 131
1:01.8 4,250m 2:03.6 185 937 21 131
1:01.6 4,500m 2:03.2 187 944 21 129
1:01.7 4,750m 2:03.4 186 941 21 130
1:01.3 5,000m 2:02.6 190 953 23 132
1:54.8 5,250m 3:49.6 29 399 16 98
1:41.1 5,500m 3:22.2 42 445 17 92
0:59.6 5,750m 1:59.2 207 1011 23 115
1:00.1 6,000m 2:00.2 202 993 23 125
1:44.4 6,250m 3:28.8 38 432 16 98
1:29.7 6,500m 2:59.4 61 508 18 94
0:59.5 6,750m 1:59.0 208 1014 23 115
0:59.9 7,000m 1:59.8 204 1000 23 123
1:45.5 7,250m 3:31.0 37 428 16 95
1:27.4 7,500m 2:54.8 66 525 18 94
0:59.9 7,750m 1:59.8 204 1000 23 113
0:59.9 8,000m 1:59.8 204 1000 24 122
1:42.3 8,250m 3:24.6 41 440 16 96
1:34.1 8,500m 3:08.2 53 480 17 93
0:59.9 8,750m 1:59.8 204 1000 22 110
0:59.8 9,000m 1:59.6 205 1004 23 119
1:42.1 9,250m 3:24.2 41 441 16 94
1:30.7 9,500m 3:01.4 59 501 18 93
0:59.6 9,750m 1:59.2 207 1011 23 110
1:00.2 10,000m 2:00.4 201 990 23 118

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Workout Graph

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