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Graeme Wheeler 5014m row

5,014m

Meters

21:07.2

Time

2:06.3

Pace

305

Calories

217

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate21
Stroke Count448

March 22, 2021 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5k ss very comfortable start to week.

Splits

Time Meters Pace Watts Cal/Hr S/M
21:07.2 5,014m 2:06.3 173 896 21 217
1:04.0 250m 2:08.0 167 874 23 91
1:04.2 500m 2:08.4 165 869 21 105
1:04.1 750m 2:08.2 166 871 21 109
1:03.2 1,000m 2:06.4 173 896 22 112
1:03.2 1,250m 2:06.4 173 896 21 116
1:02.9 1,500m 2:05.8 176 905 22 116
1:02.8 1,750m 2:05.6 177 907 21 119
1:02.5 2,000m 2:05.0 179 916 21 120
1:02.5 2,250m 2:05.0 179 916 22 121
1:02.3 2,500m 2:04.6 181 922 21 124
1:02.3 2,750m 2:04.6 181 922 21 122
1:02.1 3,000m 2:04.2 183 928 21 124
1:02.0 3,250m 2:04.0 184 931 21 125
1:02.2 3,500m 2:04.4 182 925 21 125
1:02.1 3,750m 2:04.2 183 928 21 127
1:02.0 4,000m 2:04.0 184 931 22 128
1:02.4 4,250m 2:04.8 180 919 21 126
1:02.1 4,500m 2:04.2 183 928 21 127
1:01.9 4,750m 2:03.8 184 934 21 127
1:01.4 5,000m 2:02.8 189 950 22 128
0:05.0 5,014m 2:58.5 61 511 0 128

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Workout Graph

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