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Graeme Wheeler 5017m row

5,017m

Meters

23:17.5

Time

2:19.2

Pace

303

Calories

198

Heart Rate

Average Watts130
Calories Per Hour745
Stroke Rate23
Stroke Count501

March 24, 2021 18:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7 x (500m ss, 250ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
23:17.5 5,017m 2:19.2 130 745 23 198
1:00.7 250m 2:01.4 196 973 24 97
1:01.3 500m 2:02.6 190 953 23 109
1:22.9 750m 2:45.8 77 564 19 91
0:58.6 1,000m 1:57.2 217 1048 25 108
0:59.1 1,250m 1:58.2 212 1029 25 116
1:34.4 1,500m 3:08.8 52 478 17 91
0:58.6 1,750m 1:57.2 217 1048 25 109
0:58.9 2,000m 1:57.8 214 1036 25 119
1:33.0 2,250m 3:06.0 54 487 17 94
0:57.9 2,500m 1:55.8 225 1075 25 111
0:58.7 2,750m 1:57.4 216 1044 26 122
1:33.4 3,000m 3:06.8 54 484 17 98
0:57.7 3,250m 1:55.4 228 1083 26 115
0:59.2 3,500m 1:58.4 211 1025 24 124
1:35.5 3,750m 3:11.0 50 472 18 99
0:58.0 4,000m 1:56.0 224 1071 26 114
0:58.8 4,250m 1:57.6 215 1040 24 126
1:38.7 4,500m 3:17.4 46 456 17 99
0:58.2 4,750m 1:56.4 222 1063 25 113
0:59.1 5,000m 1:58.2 212 1029 25 127
0:05.9 5,017m 2:53.5 67 530 0 127

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