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Graeme Wheeler 10000m row

10,000

Meters

47:20.5

Time

2:22.0

Pace

597

Calories

110

Heart Rate

Average Watts122
Calories Per Hour756
Stroke Rate22
Stroke Count1007
Drag Factor130

March 25, 2021 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000m, (250ml,250mh,250mf)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
47:20.5 10,000 2:22.0 122 756 597 22 110
1:08.8 250 2:17.6 134 732 14 21 32
1:01.7 500 2:03.4 186 933 16 22 37
0:59.9 750 1:59.8 204 961 16 25 114
1:30.1 1,000 3:00.2 60 479 12 17 93
1:00.9 1,250 2:01.8 194 945 16 24 108
0:59.3 1,500 1:58.6 210 971 16 24 118
1:31.5 1,750 3:03.0 57 472 12 17 98
1:00.5 2,000 2:01.0 198 952 16 24 110
0:58.7 2,250 1:57.4 216 1042 17 26 123
1:30.8 2,500 3:01.6 58 475 12 17 100
0:58.3 3,000 0:58.3 1766 1049 17 25 123
1:34.4 3,000 3:08.8 52 457 12 17 99
1:00.1 3,250 2:00.2 202 958 16 24 116
0:58.7 3,500 1:57.4 216 1042 17 25 126
1:35.3 3,750 3:10.6 51 453 12 17 99
0:59.9 4,000 1:59.8 204 961 16 24 115
0:58.7 4,250 1:57.4 216 1042 17 25 127
1:32.0 4,500 3:04.0 56 469 12 18 104
0:59.7 4,750 1:59.4 206 964 16 24 117
0:58.4 5,000 1:56.8 220 1047 17 26 128
1:33.4 5,250 3:06.8 54 462 12 17 103
1:00.0 5,500 2:00.0 203 960 16 23 118
0:58.1 5,750 1:56.2 223 1053 17 26 130
1:38.8 6,000 3:17.6 45 437 12 16 103
0:59.7 6,250 1:59.4 206 964 16 24 116
0:57.9 6,500 1:55.8 225 1056 17 26 129
1:36.0 6,750 3:12.0 49 450 12 18 104
0:59.3 7,000 1:58.6 210 971 16 24 121
0:57.5 7,250 1:55.0 230 1064 17 26 133
1:39.1 7,500 3:18.2 45 435 12 17 104
0:59.6 7,750 1:59.2 207 966 16 24 120
0:57.6 8,000 1:55.2 229 1062 17 26 133
1:35.9 8,250 3:11.8 50 450 12 17 106
0:59.8 8,500 1:59.6 205 963 16 25 121
0:57.7 8,750 1:55.4 228 1060 17 26 132
1:37.9 9,000 3:15.8 47 441 12 17 106
0:59.1 9,250 1:58.2 212 974 16 25 119
0:57.6 9,500 1:55.2 229 1062 17 26 132
1:37.4 9,750 3:14.8 47 443 12 17 105

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Workout Graph

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