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Graeme Wheeler 10000m row

10,000m

Meters

47:20.5

Time

2:22.0

Pace

597

Calories

110

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate22
Stroke Count1007
Drag Factor130

March 25, 2021 18:22:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10000m, (250ml,250mh,250mf)

Splits

Time Meters Pace Watts Cal/Hr S/M
47:20.5 10,000m 2:22.0 122 720 22 110
1:08.8 250m 2:17.6 134 762 21 32
1:01.7 500m 2:03.4 186 941 22 37
0:59.9 750m 1:59.8 204 1000 25 114
1:30.1 1,000m 3:00.2 60 505 17 93
1:00.9 1,250m 2:01.8 194 966 24 108
0:59.3 1,500m 1:58.6 210 1022 24 118
1:31.5 1,750m 3:03.0 57 496 17 98
1:00.5 2,000m 2:01.0 198 979 24 110
0:58.7 2,250m 1:57.4 216 1044 26 123
1:30.8 2,500m 3:01.6 58 501 17 100
0:58.3 3,000m 0:58.3 1766 6378 25 123
1:34.4 3,000m 3:08.8 52 478 17 99
1:00.1 3,250m 2:00.2 202 993 24 116
0:58.7 3,500m 1:57.4 216 1044 25 126
1:35.3 3,750m 3:10.6 51 473 17 99
0:59.9 4,000m 1:59.8 204 1000 24 115
0:58.7 4,250m 1:57.4 216 1044 25 127
1:32.0 4,500m 3:04.0 56 493 18 104
0:59.7 4,750m 1:59.4 206 1007 24 117
0:58.4 5,000m 1:56.8 220 1055 26 128
1:33.4 5,250m 3:06.8 54 484 17 103
1:00.0 5,500m 2:00.0 203 997 23 118
0:58.1 5,750m 1:56.2 223 1067 26 130
1:38.8 6,000m 3:17.6 45 456 16 103
0:59.7 6,250m 1:59.4 206 1007 24 116
0:57.9 6,500m 1:55.8 225 1075 26 129
1:36.0 6,750m 3:12.0 49 470 18 104
0:59.3 7,000m 1:58.6 210 1022 24 121
0:57.5 7,250m 1:55.0 230 1092 26 133
1:39.1 7,500m 3:18.2 45 454 17 104
0:59.6 7,750m 1:59.2 207 1011 24 120
0:57.6 8,000m 1:55.2 229 1087 26 133
1:35.9 8,250m 3:11.8 50 470 17 106
0:59.8 8,500m 1:59.6 205 1004 25 121
0:57.7 8,750m 1:55.4 228 1083 26 132
1:37.9 9,000m 3:15.8 47 460 17 106
0:59.1 9,250m 1:58.2 212 1029 25 119
0:57.6 9,500m 1:55.2 229 1087 26 132
1:37.4 9,750m 3:14.8 47 462 17 105

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Workout Graph

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