5000m row on March 29, 2021

Graeme Wheeler 5000m row

5,000m

Meters

21:26.3

Time

2:08.6

Pace

297

Calories

109

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m half pressure @ 21. loosener for the week.😊

Time	Meters	Pace	Watts	Cal/Hr	S/M
21:26.3	5,000m	2:08.6	164	865	21	109
1:07.8	250m	2:15.6	140	783	21	85
1:07.1	500m	2:14.2	145	798	21	97
1:06.5	750m	2:13.0	149	812	20	97
1:04.8	1,000m	2:09.6	161	853	20	104
1:04.4	1,250m	2:08.8	164	863	20	106
1:04.2	1,500m	2:08.4	165	869	21	108
1:03.8	1,750m	2:07.6	168	879	22	110
1:03.7	2,000m	2:07.4	169	882	21	111
1:03.7	2,250m	2:07.4	169	882	21	114
1:04.2	2,500m	2:08.4	165	869	21	112
1:04.1	2,750m	2:08.2	166	871	21	112
1:04.1	3,000m	2:08.2	166	871	21	113
1:04.1	3,250m	2:08.2	166	871	21	113
1:03.6	3,500m	2:07.2	170	885	21	113
1:03.4	3,750m	2:06.8	172	890	21	114
1:03.3	4,000m	2:06.6	172	893	22	116
1:03.4	4,250m	2:06.8	172	890	21	116
1:03.5	4,500m	2:07.0	171	888	21	116
1:03.1	4,750m	2:06.2	174	899	22	117
1:03.5	5,000m	2:07.0	171	888	21	117

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