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Graeme Wheeler 10000m row

10,000m

Meters

44:44.2

Time

2:14.2

Pace

604

Calories

116

Heart Rate

Average Watts145
Calories Per Hour798
Stroke Rate22
Stroke Count953
Drag Factor137

April 01, 2021 18:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss@22, 5 x (500ml, 500mss@25/26)

Splits

Time Meters Pace Watts Cal/Hr S/M
44:44.2 10,000m 2:14.2 145 798 22 116
1:04.0 250m 2:08.0 167 874 22 87
1:03.3 500m 2:06.6 172 893 22 104
1:03.1 750m 2:06.2 174 899 21 120
1:02.5 1,000m 2:05.0 179 916 22 113
1:02.3 1,250m 2:04.6 181 922 21 118
1:02.1 1,500m 2:04.2 183 928 22 118
1:02.1 1,750m 2:04.2 183 928 22 120
1:01.9 2,000m 2:03.8 184 934 21 119
1:01.6 2,250m 2:03.2 187 944 22 122
1:01.8 2,500m 2:03.6 185 937 22 124
1:02.2 2,750m 2:04.4 182 925 22 123
1:01.8 3,000m 2:03.6 185 937 21 124
1:01.7 3,250m 2:03.4 186 941 22 125
1:01.6 3,500m 2:03.2 187 944 21 126
1:01.4 3,750m 2:02.8 189 950 22 126
1:01.4 4,000m 2:02.8 189 950 22 128
1:01.2 4,250m 2:02.4 191 956 23 129
1:01.1 4,500m 2:02.2 192 960 23 131
1:01.2 4,750m 2:02.4 191 956 22 132
1:41.2 5,250m 1:41.2 338 1462 16 103
1:38.2 5,250m 3:16.4 46 459 17 91
0:59.0 5,500m 1:58.0 213 1033 24 115
0:59.9 5,750m 1:59.8 204 1000 24 125
1:29.8 6,000m 2:59.6 60 507 17 103
1:22.6 6,250m 2:45.2 78 567 18 96
0:58.5 6,500m 1:57.0 219 1052 26 116
0:59.2 6,750m 1:58.4 211 1025 25 127
1:22.3 7,000m 2:44.6 78 570 18 109
1:11.7 7,250m 2:23.4 119 708 19 105
0:57.7 7,500m 1:55.4 228 1083 26 120
0:58.9 7,750m 1:57.8 214 1036 25 130
1:21.1 8,000m 2:42.2 82 582 18 111
1:16.3 8,250m 2:32.6 98 638 20 103
0:58.4 8,500m 1:56.8 220 1055 25 118
0:59.3 8,750m 1:58.6 210 1022 24 128
1:25.6 9,000m 2:51.2 70 540 19 106
1:27.9 9,250m 2:55.8 64 521 18 97
0:57.9 9,500m 1:55.8 225 1075 26 115
0:59.4 9,750m 1:58.8 209 1018 25 128

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Workout Graph

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