Graeme Wheeler 2x2000m/2:00r row
4,000m
Meters
16:09.6
Time
2:01.2
Pace
262
Calories
135
Heart Rate
| Rest Distance | 322m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,322m |
| Overall Time | 20:09.6 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 403 |
| Drag Factor | 138 |
April 05, 2021 10:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:09.6 | 4,000m | 2:01.2 | 197 | 976 | 23 | 135 |
| 8:08.0 | 2,000m | 2:02.0 | 193 | 963 | 23 | 133 |
| 8:01.5 | 2,000m | 2:00.3 | 201 | 990 | 23 | 136 |
| r322m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2 x 2000m, 2min rest (500m@22,500m@24,500m@22,500m@24)