10000m row on April 07, 2021

Graeme Wheeler 10000m row

10,000

Meters

46:25.4

Time

2:19.2

Pace

584

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss@20/21, 500ml, 3 x (1000m ss, 500ml)

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
46:25.4	10,000	2:19.2	130	745	584	21	113
1:03.6	250	2:07.2	170	885	15	23	75
1:03.8	500	2:07.6	168	879	15	22	85
1:04.0	750	2:08.0	167	874	15	22	105
1:03.8	1,000	2:07.6	168	879	15	21	108
1:03.1	1,250	2:06.2	174	899	15	22	130
1:03.5	1,500	2:07.0	171	888	15	21	133
1:03.0	1,750	2:06.0	175	902	15	21	123
1:03.0	2,000	2:06.0	175	902	15	22	118
1:02.7	2,250	2:05.4	177	910	15	21	119
1:02.6	2,500	2:05.2	178	913	15	22	118
1:02.7	2,750	2:05.4	177	910	15	21	120
1:02.5	3,000	2:05.0	179	916	15	22	122
1:02.4	3,250	2:04.8	180	919	15	21	122
1:02.4	3,500	2:04.8	180	919	15	21	124
1:02.1	3,750	2:04.2	183	928	15	22	123
1:02.5	4,000	2:05.0	179	916	15	21	122
1:02.7	4,250	2:05.4	177	910	15	22	125
1:02.6	4,500	2:05.2	178	913	15	21	124
1:02.8	4,750	2:05.6	177	907	15	22	124
1:02.7	5,000	2:05.4	177	910	15	21	124
1:51.0	5,250	3:42.0	32	410	12	16	94
1:37.7	5,500	3:15.4	47	461	12	16	87
1:02.3	5,750	2:04.6	181	922	15	23	106
1:02.3	6,000	2:04.6	181	922	15	22	117
1:02.4	6,250	2:04.8	180	919	15	22	121
1:02.3	6,500	2:04.6	181	922	15	22	122
1:43.0	6,750	3:26.0	40	437	12	17	97
1:26.4	7,000	2:52.8	68	533	12	18	95
1:01.1	7,250	2:02.2	192	960	16	23	111
1:02.0	7,500	2:04.0	184	931	16	23	123
1:01.9	7,750	2:03.8	184	934	16	23	124
1:01.9	8,000	2:03.8	184	934	16	22	126
1:44.7	8,250	3:29.4	38	431	12	17	98
1:36.5	8,500	3:13.0	49	467	12	16	94
1:00.0	8,750	2:00.0	203	997	16	24	112
1:01.0	9,000	2:02.0	193	963	16	24	124
1:01.4	9,250	2:02.8	189	950	16	23	128
1:01.1	9,500	2:02.2	192	960	16	24	130
1:43.6	9,750	3:27.2	39	435	12	17	101
1:24.0	10,000	2:48.0	74	554	12	19	100

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