10000m row on April 07, 2021

Graeme Wheeler 10000m row

10,000m

Meters

46:25.4

Time

2:19.2

Pace

584

Calories

113

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss@20/21, 500ml, 3 x (1000m ss, 500ml)

Time	Meters	Pace	Watts	Cal/Hr	S/M
46:25.4	10,000m	2:19.2	130	745	21	113
1:03.6	250m	2:07.2	170	885	23	75
1:03.8	500m	2:07.6	168	879	22	85
1:04.0	750m	2:08.0	167	874	22	105
1:03.8	1,000m	2:07.6	168	879	21	108
1:03.1	1,250m	2:06.2	174	899	22	130
1:03.5	1,500m	2:07.0	171	888	21	133
1:03.0	1,750m	2:06.0	175	902	21	123
1:03.0	2,000m	2:06.0	175	902	22	118
1:02.7	2,250m	2:05.4	177	910	21	119
1:02.6	2,500m	2:05.2	178	913	22	118
1:02.7	2,750m	2:05.4	177	910	21	120
1:02.5	3,000m	2:05.0	179	916	22	122
1:02.4	3,250m	2:04.8	180	919	21	122
1:02.4	3,500m	2:04.8	180	919	21	124
1:02.1	3,750m	2:04.2	183	928	22	123
1:02.5	4,000m	2:05.0	179	916	21	122
1:02.7	4,250m	2:05.4	177	910	22	125
1:02.6	4,500m	2:05.2	178	913	21	124
1:02.8	4,750m	2:05.6	177	907	22	124
1:02.7	5,000m	2:05.4	177	910	21	124
1:51.0	5,250m	3:42.0	32	410	16	94
1:37.7	5,500m	3:15.4	47	461	16	87
1:02.3	5,750m	2:04.6	181	922	23	106
1:02.3	6,000m	2:04.6	181	922	22	117
1:02.4	6,250m	2:04.8	180	919	22	121
1:02.3	6,500m	2:04.6	181	922	22	122
1:43.0	6,750m	3:26.0	40	437	17	97
1:26.4	7,000m	2:52.8	68	533	18	95
1:01.1	7,250m	2:02.2	192	960	23	111
1:02.0	7,500m	2:04.0	184	931	23	123
1:01.9	7,750m	2:03.8	184	934	23	124
1:01.9	8,000m	2:03.8	184	934	22	126
1:44.7	8,250m	3:29.4	38	431	17	98
1:36.5	8,500m	3:13.0	49	467	16	94
1:00.0	8,750m	2:00.0	203	997	24	112
1:01.0	9,000m	2:02.0	193	963	24	124
1:01.4	9,250m	2:02.8	189	950	23	128
1:01.1	9,500m	2:02.2	192	960	24	130
1:43.6	9,750m	3:27.2	39	435	17	101
1:24.0	10,000m	2:48.0	74	554	19	100

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