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Graeme Wheeler 24:12 row

5,376

Meters

24:12.5

Time

2:15.0

Pace

326

Calories

205

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate22
Stroke Count532

April 08, 2021 18:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

8 x (1ml@17/18,1mh@23/24,1mss@24/26).

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:12.5 5,376 2:15.0 142 788 326 22 205
1:00.0 211 2:22.1 122 719 11 21 87
2:00.0 241 2:04.4 181 924 15 23 103
3:00.0 250 2:00.0 203 997 16 24 113
4:00.0 167 2:59.6 60 507 8 17 95
5:00.0 245 2:02.4 191 956 15 23 107
6:00.0 256 1:57.1 217 1048 17 26 117
7:00.0 164 3:02.9 57 496 8 17 101
8:00.0 249 2:00.4 200 988 16 23 110
9:00.0 256 1:57.1 217 1048 17 26 121
10:00.0 164 3:02.9 57 496 8 18 103
11:00.0 249 2:00.4 200 988 16 24 110
12:00.0 257 1:56.7 220 1057 17 25 122
13:00.0 164 3:02.9 57 496 8 17 105
14:00.0 249 2:00.4 200 988 16 24 114
15:00.0 256 1:57.1 217 1048 17 25 123
16:00.0 156 3:12.3 49 469 7 17 104
17:00.0 248 2:00.9 198 980 16 23 113
18:00.0 258 1:56.2 223 1066 17 26 125
19:00.0 153 3:16.0 46 459 7 16 106
20:00.0 249 2:00.4 200 988 16 24 116
21:00.0 258 1:56.2 223 1066 17 26 125
22:00.0 157 3:11.0 50 472 7 17 105
23:00.0 254 1:58.1 212 1031 17 25 117
24:00.0 254 1:58.1 212 1031 17 25 125
24:12.0 12 8:20.0 3 309 0 0 124

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Workout Graph

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