Graeme Wheeler 10000m row

10,000m

Meters

47:05.2

Time

2:21.2

Pace

598

Calories

118

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate21
Stroke Count973
Drag Factor138

April 11, 2021 09:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2 x 2000m, 2 x 1000m, 2 x 500m, 500m rest between.

Splits

Time Meters Pace Watts Cal/Hr S/M
47:05.2 10,000m 2:21.2 124 727 21 118
1:02.1 250m 2:04.2 183 928 24 72
1:02.0 500m 2:04.0 184 931 22 80
1:01.4 750m 2:02.8 189 950 23 105
1:01.8 1,000m 2:03.6 185 937 22 124
1:01.7 1,250m 2:03.4 186 941 22 126
1:01.2 1,500m 2:02.4 191 956 23 129
1:01.2 1,750m 2:02.4 191 956 23 129
1:00.8 2,000m 2:01.6 195 969 23 131
1:37.6 2,250m 3:15.2 47 461 16 100
1:23.9 2,500m 2:47.8 74 554 18 97
0:59.4 2,750m 1:58.8 209 1018 23 120
0:59.7 3,000m 1:59.4 206 1007 23 132
1:00.2 3,250m 2:00.4 201 990 24 134
1:00.2 3,500m 2:00.4 201 990 23 135
1:00.1 3,750m 2:00.2 202 993 22 137
0:59.9 4,000m 1:59.8 204 1000 23 139
0:59.8 4,250m 1:59.6 205 1004 23 139
0:59.7 4,500m 1:59.4 206 1007 23 139
1:52.9 4,750m 3:45.8 30 404 15 102
1:36.9 5,000m 3:13.8 48 465 16 96
0:59.2 5,250m 1:58.4 211 1025 24 119
1:00.0 5,500m 2:00.0 203 997 23 131
0:59.9 5,750m 1:59.8 204 1000 23 135
0:59.9 6,000m 1:59.8 204 1000 24 138
1:50.0 6,250m 3:40.0 33 413 15 102
1:31.5 6,500m 3:03.0 57 496 16 98
0:58.7 6,750m 1:57.4 216 1044 25 120
0:59.4 7,000m 1:58.8 209 1018 24 133
0:59.6 7,250m 1:59.2 207 1011 23 138
0:59.3 7,500m 1:58.6 210 1022 24 138
1:52.1 7,750m 3:44.2 31 406 15 103
1:28.8 8,000m 2:57.6 62 515 18 100
0:58.0 8,250m 1:56.0 224 1071 25 120
0:58.5 8,500m 1:57.0 219 1052 25 131
1:46.4 8,750m 3:32.8 36 425 16 101
1:26.0 9,000m 2:52.0 69 536 17 99
0:58.5 9,250m 1:57.0 219 1052 26 117
0:59.2 9,500m 1:58.4 211 1025 24 127
1:29.6 9,750m 2:59.2 61 509 18 107
1:08.3 10,000m 2:16.6 137 772 20 106

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Workout Graph

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