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Graeme Wheeler 5000m row

5,000

Meters

20:39.0

Time

2:03.9

Pace

313

Calories

119

Heart Rate

Average Watts184
Calories Per Hour909
Stroke Rate22
Stroke Count450
Drag Factor139

April 12, 2021 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss from cold. steady.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:39.0 5,000 2:03.9 184 909 313 22 119
1:03.9 250 2:07.8 168 845 15 23 103
1:03.5 500 2:07.0 171 850 15 22 97
1:03.3 750 2:06.6 172 853 15 22 104
1:02.8 1,000 2:05.6 177 859 15 21 112
1:02.7 1,250 2:05.4 177 861 15 21 104
1:02.4 1,500 2:04.8 180 865 15 21 110
1:02.2 1,750 2:04.4 182 868 15 21 119
1:01.6 2,000 2:03.2 187 935 16 22 118
1:01.9 2,250 2:03.8 184 930 16 21 122
1:02.0 2,500 2:04.0 184 929 16 21 122
1:02.0 2,750 2:04.0 184 929 16 22 122
1:01.7 3,000 2:03.4 186 933 16 21 123
1:01.8 3,250 2:03.6 185 932 16 21 122
1:01.8 3,500 2:03.6 185 932 16 21 124
1:01.5 3,750 2:03.0 188 936 16 21 127
1:01.9 4,000 2:03.8 184 930 16 21 127
1:01.4 4,250 2:02.8 189 938 16 22 127
1:01.0 4,500 2:02.0 193 944 16 22 131
1:00.0 4,750 2:00.0 203 960 16 23 132
0:59.5 5,000 1:59.0 208 968 16 24 135

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Workout Graph

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