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Graeme Wheeler 5000m row

5,000m

Meters

20:39.0

Time

2:03.9

Pace

313

Calories

119

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate22
Stroke Count450
Drag Factor139

April 12, 2021 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss from cold. steady.

Splits

Time Meters Pace Watts Cal/Hr S/M
20:39.0 5,000m 2:03.9 184 933 22 119
1:03.9 250m 2:07.8 168 877 23 103
1:03.5 500m 2:07.0 171 888 22 97
1:03.3 750m 2:06.6 172 893 22 104
1:02.8 1,000m 2:05.6 177 907 21 112
1:02.7 1,250m 2:05.4 177 910 21 104
1:02.4 1,500m 2:04.8 180 919 21 110
1:02.2 1,750m 2:04.4 182 925 21 119
1:01.6 2,000m 2:03.2 187 944 22 118
1:01.9 2,250m 2:03.8 184 934 21 122
1:02.0 2,500m 2:04.0 184 931 21 122
1:02.0 2,750m 2:04.0 184 931 22 122
1:01.7 3,000m 2:03.4 186 941 21 123
1:01.8 3,250m 2:03.6 185 937 21 122
1:01.8 3,500m 2:03.6 185 937 21 124
1:01.5 3,750m 2:03.0 188 947 21 127
1:01.9 4,000m 2:03.8 184 934 21 127
1:01.4 4,250m 2:02.8 189 950 22 127
1:01.0 4,500m 2:02.0 193 963 22 131
1:00.0 4,750m 2:00.0 203 997 23 132
0:59.5 5,000m 1:59.0 208 1014 24 135

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Workout Graph

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