Graeme Wheeler 10000m row

10,000m

Meters

47:04.8

Time

2:21.2

Pace

589

Calories

116

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate21
Stroke Count973
Drag Factor137

April 18, 2021 10:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

4 x (1000m ss, 500ml) 4 x (500m ss, 500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
47:04.8 10,000m 2:21.2 124 727 21 116
1:01.5 250m 2:03.0 188 947 23 81
1:01.4 500m 2:02.8 189 950 21 102
1:01.5 750m 2:03.0 188 947 21 107
1:00.4 1,000m 2:00.8 199 983 23 111
1:22.1 1,250m 2:44.2 79 572 18 108
1:14.0 1,500m 2:28.0 108 671 19 102
0:59.1 1,750m 1:58.2 212 1029 23 119
0:59.7 2,000m 1:59.4 206 1007 22 128
0:59.7 2,250m 1:59.4 206 1007 23 133
0:59.4 2,500m 1:58.8 209 1018 23 135
1:26.3 2,750m 2:52.6 68 534 17 110
1:13.7 3,000m 2:27.4 109 676 19 106
0:59.2 3,250m 1:58.4 211 1025 23 121
0:59.2 3,500m 1:58.4 211 1025 23 133
0:59.6 3,750m 1:59.2 207 1011 23 136
0:59.3 4,000m 1:58.6 210 1022 23 139
1:39.3 4,250m 3:18.6 45 453 18 105
1:26.1 4,500m 2:52.2 69 535 17 101
0:58.1 4,750m 1:56.2 223 1067 25 121
0:59.8 5,000m 1:59.6 205 1004 23 132
0:59.9 5,250m 1:59.8 204 1000 24 137
0:59.7 5,500m 1:59.4 206 1007 24 139
1:41.5 5,750m 3:23.0 42 443 16 105
1:24.1 6,000m 2:48.2 74 553 17 104
0:58.5 6,250m 1:57.0 219 1052 25 124
0:59.4 6,500m 1:58.8 209 1018 23 134
1:46.9 6,750m 3:33.8 36 423 16 103
1:26.9 7,000m 2:53.8 67 529 17 99
0:58.7 7,250m 1:57.4 216 1044 26 118
0:59.9 7,500m 1:59.8 204 1000 25 131
1:47.9 7,750m 3:35.8 35 419 16 102
1:22.1 8,000m 2:44.2 79 572 18 100
0:59.1 8,250m 1:58.2 212 1029 25 118
0:59.3 8,500m 1:58.6 210 1022 25 129
1:45.4 8,750m 3:30.8 37 428 16 98
1:21.0 9,000m 2:42.0 82 583 19 101
0:58.8 9,250m 1:57.6 215 1040 26 119
0:59.5 9,500m 1:59.0 208 1014 25 128
1:16.9 9,750m 2:33.8 96 631 19 113
1:00.1 10,000m 2:00.2 202 993 26 119

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Workout Graph

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