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Graeme Wheeler 5000m row

5,000m

Meters

27:12.5

Time

2:43.2

Pace

282

Calories

102

Heart Rate

Average Watts80
Calories Per Hour576
Stroke Rate20
Stroke Count511
Drag Factor137

April 24, 2021 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5 x (500ml, 500mss @ 24/25)

Splits

Time Meters Pace Watts Cal/Hr S/M
27:12.5 5,000m 2:43.2 80 576 20 102
1:31.3 250m 3:02.6 57 497 17 81
0:59.3 750m 0:59.3 1678 6076 24 107
0:59.6 750m 1:59.2 207 1011 24 118
1:52.5 1,000m 3:45.0 31 405 15 94
1:43.0 1,250m 3:26.0 40 437 15 92
0:58.4 1,500m 1:56.8 220 1055 25 109
0:59.1 1,750m 1:58.2 212 1029 24 119
1:55.2 2,000m 3:50.4 29 398 15 95
1:41.3 2,250m 3:22.6 42 444 15 91
0:58.7 2,500m 1:57.4 216 1044 26 109
0:59.6 2,750m 1:59.2 207 1011 24 119
1:52.3 3,000m 3:44.6 31 406 15 94
1:41.0 3,250m 3:22.0 42 446 16 92
0:58.9 3,500m 1:57.8 214 1036 24 110
0:59.7 3,750m 1:59.4 206 1007 24 120
1:53.4 4,000m 3:46.8 30 403 15 96
1:37.6 4,250m 3:15.2 47 461 15 91
0:59.4 4,500m 1:58.8 209 1018 25 107
1:00.0 4,750m 2:00.0 203 997 25 116

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Workout Graph

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