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Graeme Wheeler 10000m row

10,000

Meters

48:56.6

Time

2:26.8

Pace

590

Calories

113

Heart Rate

Average Watts111
Calories Per Hour723
Stroke Rate22
Stroke Count1031
Drag Factor135

April 28, 2021 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

7 x (1000m @24, 500ml)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:56.6 10,000 2:26.8 111 723 590 22 113
1:02.0 250 2:04.0 184 929 16 25 93
1:02.3 500 2:04.6 181 866 15 23 92
1:02.7 750 2:05.4 177 861 15 22 110
1:01.9 1,000 2:03.8 184 930 16 23 117
1:34.2 1,250 3:08.4 52 458 12 17 92
1:23.4 1,500 2:46.8 75 517 12 19 92
0:59.2 1,750 1:58.4 211 972 16 25 110
1:00.3 2,000 2:00.6 200 955 16 24 120
1:00.7 2,250 2:01.4 196 948 16 25 125
1:00.6 2,500 2:01.2 197 950 16 24 127
1:46.1 2,750 3:32.2 37 407 12 16 96
1:28.6 3,000 2:57.2 63 487 12 17 92
0:59.3 3,250 1:58.6 210 971 16 25 112
1:00.2 3,500 2:00.4 201 956 16 25 123
1:00.7 3,750 2:01.4 196 948 16 24 126
1:00.2 4,000 2:00.4 201 956 16 25 130
1:40.6 4,250 3:21.2 43 429 12 16 99
1:35.3 4,500 3:10.6 51 453 12 17 92
0:59.9 4,750 1:59.8 204 961 16 25 111
1:00.4 5,000 2:00.8 199 953 16 25 126
1:00.4 5,250 2:00.8 199 953 16 25 130
1:00.2 5,500 2:00.4 201 956 16 25 131
2:20.8 5,750 4:41.6 16 306 12 13 93
1:26.1 6,000 2:52.2 69 501 12 18 92
0:59.5 6,250 1:59.0 208 968 16 26 115
1:00.4 6,500 2:00.8 199 953 16 25 126
1:00.6 6,750 2:01.2 197 950 16 25 130
1:00.4 7,000 2:00.8 199 953 16 26 133
2:01.1 7,250 4:02.2 25 356 12 15 96
1:45.9 7,500 3:31.8 37 407 12 16 90
0:59.5 7,750 1:59.0 208 968 16 25 113
1:00.1 8,000 2:00.2 202 958 16 25 126
1:00.7 8,250 2:01.4 196 948 16 25 131
1:00.3 8,500 2:00.6 200 955 16 25 134
1:55.5 8,750 3:51.0 28 374 12 16 98
1:44.7 9,000 3:29.4 38 412 12 17 93
1:00.2 9,250 2:00.4 201 956 16 25 115
1:00.7 9,500 2:01.4 196 948 16 25 126
1:01.0 9,750 2:02.0 193 944 16 25 131
1:00.1 10,000 2:00.2 202 958 16 26 134

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Workout Graph

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