Graeme Wheeler 10000m row
10,000m
Meters
48:56.6
Time
2:26.8
Pace
590
Calories
113
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 22 |
Stroke Count | 1031 |
Drag Factor | 135 |
April 28, 2021 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
48:56.6 | 10,000m | 2:26.8 | 111 | 680 | 22 | 113 |
1:02.0 | 250m | 2:04.0 | 184 | 931 | 25 | 93 |
1:02.3 | 500m | 2:04.6 | 181 | 922 | 23 | 92 |
1:02.7 | 750m | 2:05.4 | 177 | 910 | 22 | 110 |
1:01.9 | 1,000m | 2:03.8 | 184 | 934 | 23 | 117 |
1:34.2 | 1,250m | 3:08.4 | 52 | 480 | 17 | 92 |
1:23.4 | 1,500m | 2:46.8 | 75 | 559 | 19 | 92 |
0:59.2 | 1,750m | 1:58.4 | 211 | 1025 | 25 | 110 |
1:00.3 | 2,000m | 2:00.6 | 200 | 986 | 24 | 120 |
1:00.7 | 2,250m | 2:01.4 | 196 | 973 | 25 | 125 |
1:00.6 | 2,500m | 2:01.2 | 197 | 976 | 24 | 127 |
1:46.1 | 2,750m | 3:32.2 | 37 | 426 | 16 | 96 |
1:28.6 | 3,000m | 2:57.2 | 63 | 516 | 17 | 92 |
0:59.3 | 3,250m | 1:58.6 | 210 | 1022 | 25 | 112 |
1:00.2 | 3,500m | 2:00.4 | 201 | 990 | 25 | 123 |
1:00.7 | 3,750m | 2:01.4 | 196 | 973 | 24 | 126 |
1:00.2 | 4,000m | 2:00.4 | 201 | 990 | 25 | 130 |
1:40.6 | 4,250m | 3:21.2 | 43 | 447 | 16 | 99 |
1:35.3 | 4,500m | 3:10.6 | 51 | 473 | 17 | 92 |
0:59.9 | 4,750m | 1:59.8 | 204 | 1000 | 25 | 111 |
1:00.4 | 5,000m | 2:00.8 | 199 | 983 | 25 | 126 |
1:00.4 | 5,250m | 2:00.8 | 199 | 983 | 25 | 130 |
1:00.2 | 5,500m | 2:00.4 | 201 | 990 | 25 | 131 |
2:20.8 | 5,750m | 4:41.6 | 16 | 353 | 13 | 93 |
1:26.1 | 6,000m | 2:52.2 | 69 | 535 | 18 | 92 |
0:59.5 | 6,250m | 1:59.0 | 208 | 1014 | 26 | 115 |
1:00.4 | 6,500m | 2:00.8 | 199 | 983 | 25 | 126 |
1:00.6 | 6,750m | 2:01.2 | 197 | 976 | 25 | 130 |
1:00.4 | 7,000m | 2:00.8 | 199 | 983 | 26 | 133 |
2:01.1 | 7,250m | 4:02.2 | 25 | 384 | 15 | 96 |
1:45.9 | 7,500m | 3:31.8 | 37 | 426 | 16 | 90 |
0:59.5 | 7,750m | 1:59.0 | 208 | 1014 | 25 | 113 |
1:00.1 | 8,000m | 2:00.2 | 202 | 993 | 25 | 126 |
1:00.7 | 8,250m | 2:01.4 | 196 | 973 | 25 | 131 |
1:00.3 | 8,500m | 2:00.6 | 200 | 986 | 25 | 134 |
1:55.5 | 8,750m | 3:51.0 | 28 | 397 | 16 | 98 |
1:44.7 | 9,000m | 3:29.4 | 38 | 431 | 17 | 93 |
1:00.2 | 9,250m | 2:00.4 | 201 | 990 | 25 | 115 |
1:00.7 | 9,500m | 2:01.4 | 196 | 973 | 25 | 126 |
1:01.0 | 9,750m | 2:02.0 | 193 | 963 | 25 | 131 |
1:00.1 | 10,000m | 2:00.2 | 202 | 993 | 26 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
7 x (1000m @24, 500ml)