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Graeme Wheeler 10000m row

10,000

Meters

44:41.3

Time

2:14.0

Pace

593

Calories

116

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count965
Drag Factor135

April 29, 2021 19:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5000m ss@22, 5 x (500ml, 500mss@24)

Splits

Time Meters Pace Watts Cal/Hr S/M
44:41.3 10,000 2:14.0 145 799 22 116
1:03.8 250 2:07.6 168 879 24 88
1:04.2 500 2:08.4 165 869 21 88
1:03.9 750 2:07.8 168 877 22 88
1:03.5 1,000 2:07.0 171 888 22 102
1:03.2 1,250 2:06.4 173 896 22 112
1:03.0 1,500 2:06.0 175 902 22 114
1:02.6 1,750 2:05.2 178 913 22 117
1:02.7 2,000 2:05.4 177 910 21 118
1:02.6 2,250 2:05.2 178 913 22 120
1:02.4 2,500 2:04.8 180 919 22 123
1:02.3 2,750 2:04.6 181 922 21 122
1:02.2 3,000 2:04.4 182 925 22 123
1:02.3 3,250 2:04.6 181 922 21 125
1:02.0 3,500 2:04.0 184 931 22 126
1:02.0 3,750 2:04.0 184 931 21 127
1:01.9 4,000 2:03.8 184 934 22 129
1:02.4 4,250 2:04.8 180 919 22 127
1:02.3 4,500 2:04.6 181 922 21 128
1:01.8 4,750 2:03.6 185 937 22 129
1:01.7 5,000 2:03.4 186 941 22 131
1:51.4 5,250 3:42.8 32 408 16 98
1:27.5 5,500 2:55.0 65 524 18 95
0:58.4 5,750 1:56.8 220 1055 26 118
0:59.8 6,000 1:59.6 205 1004 25 127
1:23.0 6,250 2:46.0 77 563 19 109
1:12.8 6,500 2:25.6 113 690 20 105
0:58.8 6,750 1:57.6 215 1040 27 122
0:59.8 7,000 1:59.6 205 1004 25 131
1:27.6 7,250 2:55.2 65 523 17 106
1:17.3 7,500 2:34.6 95 625 19 104
0:58.9 7,750 1:57.8 214 1036 26 120
0:59.9 8,000 1:59.8 204 1000 25 131
1:21.9 8,250 2:43.8 80 574 18 112
1:17.2 8,500 2:34.4 95 627 19 105
0:59.0 8,750 1:58.0 213 1033 26 121
0:59.2 9,000 1:58.4 211 1025 26 132
1:25.8 9,250 2:51.6 69 538 17 110
1:11.7 9,500 2:23.4 119 708 21 110
0:58.4 9,750 1:56.8 220 1055 27 124
1:00.0 10,000 2:00.0 203 997 25 133

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Workout Graph

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