Graeme Wheeler 10000m row
10,000m
Meters
46:01.1
Time
2:18.0
Pace
594
Calories
115
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 23 |
Stroke Count | 1033 |
Drag Factor | 135 |
May 05, 2021 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
46:01.1 | 10,000m | 2:18.0 | 133 | 757 | 23 | 115 |
1:02.4 | 250m | 2:04.8 | 180 | 919 | 25 | 95 |
1:02.6 | 500m | 2:05.2 | 178 | 913 | 24 | 113 |
1:02.3 | 750m | 2:04.6 | 181 | 922 | 24 | 112 |
1:01.7 | 1,000m | 2:03.4 | 186 | 941 | 24 | 117 |
1:26.9 | 1,250m | 2:53.8 | 67 | 529 | 19 | 98 |
1:17.4 | 1,500m | 2:34.8 | 94 | 624 | 19 | 94 |
1:00.3 | 1,750m | 2:00.6 | 200 | 986 | 25 | 109 |
1:00.9 | 2,250m | 1:00.9 | 1550 | 5633 | 24 | 124 |
1:00.6 | 2,250m | 2:01.2 | 197 | 976 | 25 | 126 |
1:39.5 | 2,500m | 3:19.0 | 44 | 452 | 17 | 98 |
1:16.8 | 2,750m | 2:33.6 | 97 | 632 | 20 | 97 |
0:59.8 | 3,000m | 1:59.6 | 205 | 1004 | 25 | 113 |
1:00.5 | 3,250m | 2:01.0 | 198 | 979 | 25 | 122 |
1:00.4 | 3,500m | 2:00.8 | 199 | 983 | 25 | 127 |
1:00.8 | 3,750m | 2:01.6 | 195 | 969 | 25 | 127 |
1:42.1 | 4,000m | 3:24.2 | 41 | 441 | 17 | 99 |
1:21.1 | 4,250m | 2:42.2 | 82 | 582 | 19 | 97 |
0:59.7 | 4,500m | 1:59.4 | 206 | 1007 | 27 | 114 |
1:00.9 | 4,750m | 2:01.8 | 194 | 966 | 25 | 123 |
1:00.9 | 5,000m | 2:01.8 | 194 | 966 | 25 | 129 |
1:00.9 | 5,250m | 2:01.8 | 194 | 966 | 26 | 130 |
1:42.5 | 5,500m | 3:25.0 | 41 | 439 | 17 | 102 |
1:24.3 | 5,750m | 2:48.6 | 73 | 551 | 20 | 95 |
1:00.5 | 6,000m | 2:01.0 | 198 | 979 | 25 | 115 |
1:01.2 | 6,250m | 2:02.4 | 191 | 956 | 25 | 124 |
1:01.4 | 6,500m | 2:02.8 | 189 | 950 | 24 | 128 |
1:01.5 | 6,750m | 2:03.0 | 188 | 947 | 24 | 130 |
1:39.0 | 7,000m | 3:18.0 | 45 | 455 | 18 | 104 |
1:23.5 | 7,250m | 2:47.0 | 75 | 558 | 19 | 97 |
1:00.1 | 7,500m | 2:00.2 | 202 | 993 | 26 | 117 |
1:01.2 | 7,750m | 2:02.4 | 191 | 956 | 24 | 128 |
1:01.4 | 8,000m | 2:02.8 | 189 | 950 | 24 | 129 |
1:29.8 | 8,500m | 1:29.8 | 483 | 1963 | 18 | 108 |
1:11.7 | 8,500m | 2:23.4 | 119 | 708 | 21 | 107 |
1:00.5 | 8,750m | 2:01.0 | 198 | 979 | 25 | 119 |
1:01.4 | 9,000m | 2:02.8 | 189 | 950 | 24 | 127 |
1:01.3 | 9,250m | 2:02.6 | 190 | 953 | 24 | 132 |
0:59.6 | 9,500m | 1:59.2 | 207 | 1011 | 26 | 135 |
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Workout Graph
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7 x 1000mss@24/26, 6 x 500ml