Graeme Wheeler 10000m row
10,000m
Meters
51:23.9
Time
2:34.1
Pace
571
Calories
115
Heart Rate
Average Watts | 95 |
---|---|
Calories Per Hour | 628 |
Stroke Rate | 23 |
Stroke Count | 1112 |
Drag Factor | 140 |
May 08, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
51:23.9 | 10,000m | 2:34.1 | 95 | 628 | 23 | 115 |
1:03.0 | 250m | 2:06.0 | 175 | 902 | 25 | 106 |
1:03.0 | 500m | 2:06.0 | 175 | 902 | 22 | 117 |
1:35.4 | 750m | 3:10.8 | 50 | 473 | 18 | 90 |
1:28.6 | 1,000m | 2:57.2 | 63 | 516 | 18 | 91 |
0:58.8 | 1,250m | 1:57.6 | 215 | 1040 | 28 | 121 |
0:58.9 | 1,500m | 1:57.8 | 214 | 1036 | 27 | 131 |
1:44.1 | 1,750m | 3:28.2 | 39 | 433 | 17 | 96 |
1:21.2 | 2,000m | 2:42.4 | 82 | 581 | 21 | 98 |
0:57.9 | 2,250m | 1:55.8 | 225 | 1075 | 29 | 125 |
0:59.3 | 2,500m | 1:58.6 | 210 | 1022 | 27 | 135 |
1:41.1 | 2,750m | 3:22.2 | 42 | 445 | 17 | 105 |
1:17.7 | 3,000m | 2:35.4 | 93 | 620 | 20 | 101 |
0:57.7 | 3,250m | 1:55.4 | 228 | 1083 | 29 | 128 |
0:59.0 | 3,500m | 1:58.0 | 213 | 1033 | 28 | 138 |
1:49.5 | 3,750m | 3:39.0 | 33 | 414 | 16 | 101 |
1:18.1 | 4,000m | 2:36.2 | 92 | 616 | 22 | 102 |
0:58.3 | 4,250m | 1:56.6 | 221 | 1059 | 29 | 128 |
0:59.4 | 4,500m | 1:58.8 | 209 | 1018 | 27 | 137 |
1:54.0 | 4,750m | 3:48.0 | 30 | 401 | 17 | 101 |
1:26.3 | 5,000m | 2:52.6 | 68 | 534 | 19 | 98 |
0:57.8 | 5,250m | 1:55.6 | 227 | 1079 | 28 | 128 |
0:59.6 | 5,500m | 1:59.2 | 207 | 1011 | 27 | 139 |
1:53.1 | 5,750m | 3:46.2 | 30 | 404 | 16 | 101 |
1:34.4 | 6,000m | 3:08.8 | 52 | 478 | 18 | 97 |
0:58.5 | 6,250m | 1:57.0 | 219 | 1052 | 28 | 127 |
0:59.5 | 6,500m | 1:59.0 | 208 | 1014 | 27 | 137 |
1:54.3 | 6,750m | 3:48.6 | 29 | 400 | 16 | 102 |
1:28.5 | 7,000m | 2:57.0 | 63 | 517 | 19 | 99 |
0:59.0 | 7,250m | 1:58.0 | 213 | 1033 | 28 | 127 |
1:00.0 | 7,500m | 2:00.0 | 203 | 997 | 27 | 136 |
1:45.9 | 7,750m | 3:31.8 | 37 | 426 | 17 | 103 |
1:22.0 | 8,000m | 2:44.0 | 79 | 573 | 19 | 105 |
0:58.1 | 8,250m | 1:56.2 | 223 | 1067 | 29 | 131 |
0:59.7 | 8,500m | 1:59.4 | 206 | 1007 | 28 | 140 |
1:57.1 | 8,750m | 3:54.2 | 27 | 393 | 16 | 101 |
1:22.3 | 9,000m | 2:44.6 | 78 | 570 | 20 | 102 |
0:58.2 | 9,250m | 1:56.4 | 222 | 1063 | 28 | 129 |
0:59.5 | 9,500m | 1:59.0 | 208 | 1014 | 27 | 140 |
1:30.4 | 9,750m | 3:00.8 | 59 | 503 | 19 | 111 |
1:14.7 | 10,000m | 2:29.4 | 105 | 661 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10 x (500m @ 28, 500ml)