Graeme Wheeler 5010m row
5,010m
Meters
22:21.4
Time
2:13.8
Pace
291
Calories
229
Heart Rate
Average Watts | 146 |
---|---|
Calories Per Hour | 802 |
Stroke Rate | 21 |
Stroke Count | 458 |
May 09, 2021 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
22:21.4 | 5,010m | 2:13.8 | 146 | 802 | 21 | 229 |
1:06.8 | 250m | 2:13.6 | 147 | 805 | 23 | 109 |
1:06.1 | 500m | 2:12.2 | 151 | 821 | 22 | 117 |
1:05.9 | 750m | 2:11.8 | 153 | 826 | 21 | 120 |
1:06.7 | 1,000m | 2:13.4 | 147 | 807 | 21 | 121 |
1:06.1 | 1,250m | 2:12.2 | 151 | 821 | 21 | 125 |
1:05.9 | 1,500m | 2:11.8 | 153 | 826 | 20 | 125 |
1:05.7 | 1,750m | 2:11.4 | 154 | 830 | 20 | 128 |
1:05.8 | 2,000m | 2:11.6 | 154 | 828 | 20 | 129 |
1:06.5 | 2,250m | 2:13.0 | 149 | 812 | 20 | 127 |
1:06.0 | 2,500m | 2:12.0 | 152 | 823 | 21 | 129 |
1:06.8 | 2,750m | 2:13.6 | 147 | 805 | 21 | 130 |
1:06.9 | 3,000m | 2:13.8 | 146 | 802 | 20 | 128 |
1:06.4 | 3,250m | 2:12.8 | 149 | 814 | 21 | 129 |
1:06.4 | 3,500m | 2:12.8 | 149 | 814 | 20 | 130 |
1:06.4 | 3,750m | 2:12.8 | 149 | 814 | 21 | 130 |
1:06.6 | 4,000m | 2:13.2 | 148 | 809 | 20 | 131 |
1:06.4 | 4,250m | 2:12.8 | 149 | 814 | 21 | 131 |
1:06.6 | 4,500m | 2:13.2 | 148 | 809 | 21 | 130 |
1:06.8 | 4,750m | 2:13.6 | 147 | 805 | 21 | 130 |
1:07.3 | 5,000m | 2:14.6 | 144 | 793 | 21 | 130 |
0:04.2 | 5,010m | 3:30.0 | 38 | 430 | 0 | 129 |
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Workout Graph
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5000m hp @ 21