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Graeme Wheeler 4869m row

4,869m

Meters

21:49.4

Time

2:14.4

Pace

291

Calories

217

Heart Rate

Average Watts144
Calories Per Hour795
Stroke Rate21
Stroke Count450
Drag Factor134

May 12, 2021 17:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:49.4 4,869m 2:14.4 144 795 21 217
1:05.9 250m 2:11.8 153 826 23 95
1:05.7 500m 2:11.4 154 830 22 106
1:05.2 750m 2:10.4 158 843 22 109
1:05.3 1,000m 2:10.6 157 840 21 112
1:04.7 1,250m 2:09.4 162 855 20 113
1:05.0 1,500m 2:10.0 159 848 21 115
1:05.0 1,750m 2:10.0 159 848 21 115
1:05.0 2,000m 2:10.0 159 848 21 117
1:04.8 2,250m 2:09.6 161 853 21 114
1:05.4 2,500m 2:10.8 156 838 21 116
1:05.4 2,750m 2:10.8 156 838 21 115
1:05.3 3,000m 2:10.6 157 840 21 117
1:04.7 3,250m 2:09.4 162 855 21 118
1:05.3 3,500m 2:10.6 157 840 21 117
1:04.9 3,750m 2:09.8 160 850 21 118
1:05.2 4,000m 2:10.4 158 843 21 119
1:05.1 4,250m 2:10.2 159 845 21 120
1:05.2 4,500m 2:10.4 158 843 20 120
1:05.2 4,750m 2:10.4 158 843 21 119
0:37.5 4,869m 2:37.5 89 607 18 115

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Workout Graph

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