Graeme Wheeler 6767m row
6,767m
Meters
30:20.0
Time
2:14.4
Pace
386
Calories
189
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 795 |
Stroke Rate | 21 |
Stroke Count | 616 |
May 16, 2021 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:20.0 | 6,767m | 2:14.4 | 144 | 795 | 21 | 189 |
1:07.1 | 250m | 2:14.2 | 145 | 798 | 22 | 95 |
1:07.7 | 500m | 2:15.4 | 141 | 785 | 20 | 103 |
1:06.5 | 750m | 2:13.0 | 149 | 812 | 22 | 105 |
1:07.7 | 1,000m | 2:15.4 | 141 | 785 | 20 | 107 |
1:06.9 | 1,250m | 2:13.8 | 146 | 802 | 21 | 108 |
1:07.0 | 1,500m | 2:14.0 | 145 | 800 | 20 | 111 |
1:06.7 | 1,750m | 2:13.4 | 147 | 807 | 21 | 112 |
1:06.4 | 2,000m | 2:12.8 | 149 | 814 | 20 | 113 |
1:06.4 | 2,250m | 2:12.8 | 149 | 814 | 21 | 116 |
1:06.6 | 2,500m | 2:13.2 | 148 | 809 | 20 | 116 |
1:06.5 | 2,750m | 2:13.0 | 149 | 812 | 21 | 115 |
1:06.4 | 3,000m | 2:12.8 | 149 | 814 | 20 | 116 |
1:06.6 | 3,250m | 2:13.2 | 148 | 809 | 21 | 117 |
1:06.4 | 3,500m | 2:12.8 | 149 | 814 | 20 | 117 |
1:06.1 | 3,750m | 2:12.2 | 151 | 821 | 21 | 118 |
1:06.5 | 4,000m | 2:13.0 | 149 | 812 | 20 | 118 |
1:06.3 | 4,250m | 2:12.6 | 150 | 816 | 21 | 122 |
1:06.3 | 4,500m | 2:12.6 | 150 | 816 | 20 | 120 |
1:06.7 | 4,750m | 2:13.4 | 147 | 807 | 21 | 119 |
1:06.3 | 5,000m | 2:12.6 | 150 | 816 | 21 | 120 |
1:06.7 | 5,250m | 2:13.4 | 147 | 807 | 20 | 121 |
1:06.6 | 5,500m | 2:13.2 | 148 | 809 | 21 | 122 |
1:06.8 | 5,750m | 2:13.6 | 147 | 805 | 21 | 121 |
1:06.6 | 6,000m | 2:13.2 | 148 | 809 | 21 | 121 |
1:06.7 | 6,250m | 2:13.4 | 147 | 807 | 20 | 122 |
1:06.8 | 6,500m | 2:13.6 | 147 | 805 | 21 | 120 |
1:06.9 | 6,750m | 2:13.8 | 146 | 802 | 22 | 121 |
0:06.0 | 6,767m | 2:56.4 | 64 | 519 | 0 | 119 |
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Workout Graph
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30 min technical row.