10000m row on May 17, 2021

Graeme Wheeler 10000m row

10,000

Meters

47:59.8

Time

2:23.9

Pace

571

Calories

110

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

1250m wup, 10 x(250ml, 250m@24, 250m@26), 1250m wdown.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
47:59.8	10,000	2:23.9	117	713	571	22	110
1:20.1	250	2:40.2	85	584	13	20	84
1:20.5	500	2:41.0	84	581	13	19	84
1:19.0	750	2:38.0	89	592	13	19	89
1:19.4	1,000	2:38.8	87	589	13	19	87
1:18.9	1,250	2:37.8	89	593	13	19	88
1:07.4	1,500	2:14.8	143	747	14	21	105
1:03.2	1,750	2:06.4	173	854	15	23	114
1:01.0	2,000	2:02.0	193	944	16	26	122
1:32.9	2,250	3:05.8	55	465	12	18	95
1:02.5	2,500	2:05.0	179	864	15	24	113
1:00.6	2,750	2:01.2	197	950	16	25	123
1:30.1	3,000	3:00.2	60	479	12	19	100
1:02.2	3,250	2:04.4	182	868	15	23	114
1:00.1	3,500	2:00.2	202	958	16	26	124
1:30.5	3,750	3:01.0	59	477	12	18	102
1:02.0	4,000	2:04.0	184	929	16	23	116
1:00.1	4,250	2:00.2	202	958	16	26	126
1:32.3	4,500	3:04.6	56	468	12	18	102
1:02.1	4,750	2:04.2	183	869	15	24	115
1:00.7	5,000	2:01.4	196	948	16	25	124
1:27.0	5,250	2:54.0	66	496	12	19	105
1:02.2	5,500	2:04.4	182	868	15	23	115
0:58.9	5,750	1:57.8	214	977	16	27	127
1:39.1	6,000	3:18.2	45	435	12	18	103
1:01.8	6,250	2:03.6	185	932	16	24	115
0:59.5	6,500	1:59.0	208	968	16	26	126
1:30.7	6,750	3:01.4	59	476	12	19	106
1:02.4	7,000	2:04.8	180	865	15	23	115
0:59.5	7,250	1:59.0	208	968	16	26	126
1:31.5	7,500	3:03.0	57	472	12	18	105
1:01.8	7,750	2:03.6	185	932	16	24	116
0:59.8	8,000	1:59.6	205	963	16	26	126
1:37.2	8,250	3:14.4	48	444	12	18	105
1:02.0	8,500	2:04.0	184	929	16	24	115
0:59.6	8,750	1:59.2	207	966	16	25	126
1:35.3	9,000	3:10.6	51	453	12	18	103
1:09.9	9,250	2:19.8	128	721	14	20	108
1:07.9	9,500	2:15.8	140	742	14	21	110
1:04.2	9,750	2:08.4	165	841	15	23	119
1:03.4	10,000	2:06.8	172	851	15	24	122

Click and drag on the graph to zoom in on a section.

Loading data.