10000m row on May 19, 2021

Graeme Wheeler 10000m row

10,000

Meters

51:51.9

Time

2:35.5

Pace

551

Calories

101

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2k warm up/down, 2 x (250mf,250ml,500mf,500ml,500mf,500ml,250mf,250ml)

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
51:51.9	10,000	2:35.5	93	637	551	21	101
1:15.8	250	2:31.6	100	617	13	21	86
1:16.0	500	2:32.0	100	615	13	20	89
1:18.4	750	2:36.8	91	596	13	18	88
1:19.1	1,000	2:38.2	88	591	13	19	89
1:15.7	1,250	2:31.4	101	618	13	20	90
1:21.2	1,500	2:42.4	82	576	13	21	90
1:27.2	1,750	2:54.4	66	495	12	20	98
1:25.6	2,000	2:51.2	70	504	12	20	89
0:57.8	2,250	1:55.6	227	1058	17	30	117
1:41.6	2,500	3:23.2	42	425	12	17	89
0:59.9	2,750	1:59.8	204	961	16	28	116
1:01.3	3,000	2:02.6	190	939	16	26	124
1:45.7	3,250	3:31.4	37	408	12	16	91
1:32.1	3,500	3:04.2	56	469	12	16	88
1:00.6	3,750	2:01.2	197	950	16	27	113
1:01.9	4,000	2:03.8	184	930	16	26	122
1:45.3	4,250	3:30.6	37	410	12	16	91
1:26.5	4,500	2:53.0	68	499	12	17	91
0:59.4	4,750	1:58.8	209	969	16	29	117
1:49.4	5,000	3:38.8	33	394	12	16	90
0:58.5	5,250	1:57.0	219	1046	17	29	118
1:41.7	5,500	3:23.4	42	424	12	17	92
0:59.2	5,750	1:58.4	211	972	16	27	116
1:01.0	6,000	2:02.0	193	944	16	27	126
1:43.7	6,250	3:27.4	39	416	12	16	97
1:25.0	6,500	2:50.0	71	508	12	18	95
1:00.2	6,750	2:00.4	201	956	16	27	115
1:00.3	7,000	2:00.6	200	955	16	27	125
1:49.1	7,250	3:38.2	34	395	12	16	96
1:31.4	7,500	3:02.8	57	472	12	17	91
0:59.2	7,750	1:58.4	211	972	16	28	114
1:41.3	8,000	3:22.6	42	426	12	16	92
1:12.9	8,250	2:25.8	113	641	13	21	98
1:11.6	8,500	2:23.2	119	703	14	20	101
1:10.7	8,750	2:21.4	124	712	14	20	102
1:09.3	9,000	2:18.6	131	727	14	21	105
1:08.8	9,250	2:17.6	134	732	14	21	105
1:08.8	9,500	2:17.6	134	732	14	21	108
1:09.4	9,750	2:18.8	131	726	14	21	106
1:09.3	10,000	2:18.6	131	727	14	21	106

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