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Graeme Wheeler 5008m row

5,008m

Meters

22:23.6

Time

2:14.1

Pace

291

Calories

208

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate21
Stroke Count467

May 20, 2021 09:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

5000m hp@21

Splits

Time Meters Pace Watts Cal/Hr S/M
22:23.6 5,008m 2:14.1 145 799 21 208
1:08.2 250m 2:16.4 138 774 23 95
1:07.5 500m 2:15.0 142 789 21 106
1:07.2 750m 2:14.4 144 796 21 108
1:06.6 1,000m 2:13.2 148 809 22 112
1:05.9 1,250m 2:11.8 153 826 21 113
1:06.2 1,500m 2:12.4 151 818 21 115
1:06.7 1,750m 2:13.4 147 807 21 115
1:06.6 2,000m 2:13.2 148 809 21 115
1:06.3 2,250m 2:12.6 150 816 21 116
1:06.0 2,500m 2:12.0 152 823 21 116
1:06.1 2,750m 2:12.2 151 821 20 119
1:06.1 3,000m 2:12.2 151 821 21 119
1:06.2 3,250m 2:12.4 151 818 21 119
1:06.0 3,500m 2:12.0 152 823 21 119
1:06.3 3,750m 2:12.6 150 816 21 119
1:06.2 4,000m 2:12.4 151 818 21 119
1:06.8 4,250m 2:13.6 147 805 21 120
1:06.0 4,500m 2:12.0 152 823 22 118
1:06.7 4,750m 2:13.4 147 807 22 118
1:07.1 5,000m 2:14.2 145 798 21 117
0:03.6 5,008m 3:45.0 31 405 0 116

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Workout Graph

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