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Graeme Wheeler 7015m row

7,015

Meters

31:02.5

Time

2:12.7

Pace

414

Calories

181

Heart Rate

Average Watts150
Calories Per Hour814
Stroke Rate20
Stroke Count637
Drag Factor128

May 24, 2021 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

7000m hp@21/22.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:02.5 7,015 2:12.7 150 814 414 20 181
1:07.0 250 2:14.0 145 800 14 22 101
1:07.1 500 2:14.2 145 798 14 21 118
1:07.5 750 2:15.0 142 789 14 20 112
1:06.7 1,000 2:13.4 147 807 14 20 113
1:06.7 1,250 2:13.4 147 807 14 20 113
1:06.5 1,500 2:13.0 149 812 14 21 118
1:06.1 1,750 2:12.2 151 821 15 20 118
1:06.0 2,000 2:12.0 152 823 15 20 121
1:06.0 2,250 2:12.0 152 823 15 21 124
1:05.8 2,500 2:11.6 154 828 15 20 124
1:05.9 2,750 2:11.8 153 826 15 20 124
1:05.9 3,000 2:11.8 153 826 15 20 125
1:06.1 3,250 2:12.2 151 821 15 21 125
1:06.1 3,500 2:12.2 151 821 15 20 126
1:06.2 3,750 2:12.4 151 818 15 21 125
1:06.0 4,000 2:12.0 152 823 15 20 126
1:06.0 4,250 2:12.0 152 823 15 21 128
1:05.5 4,500 2:11.0 156 835 15 20 128
1:05.6 4,750 2:11.2 155 833 15 21 129
1:05.4 5,000 2:10.8 156 838 15 21 129
1:04.7 5,250 2:09.4 162 855 15 20 132
1:04.5 5,500 2:09.0 163 861 15 21 134
1:04.6 5,750 2:09.2 162 858 15 21 135
1:04.4 6,000 2:08.8 164 863 15 21 136
1:04.7 6,250 2:09.4 162 855 15 21 134
1:04.3 6,500 2:08.6 165 866 15 21 133
1:04.3 6,750 2:08.6 165 866 15 22 136
1:04.7 7,000 2:09.4 162 855 15 21 133
0:06.3 7,015 3:30.0 38 430 0 10 132

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Workout Graph

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