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Graeme Wheeler 10000m row

10,000m

Meters

48:09.6

Time

2:24.4

Pace

578

Calories

115

Heart Rate

Average Watts116
Calories Per Hour699
Stroke Rate22
Stroke Count1032
Drag Factor135

May 25, 2021 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

5 x (500ml,1500m (500m@22, 500m@24, 500m@26))

Splits

Time Meters Pace Watts Cal/Hr S/M
48:09.6 10,000m 2:24.4 116 699 22 115
1:21.1 250m 2:42.2 82 582 20 79
1:19.4 500m 2:38.8 87 600 20 85
1:07.9 750m 2:15.8 140 780 22 98
1:08.4 1,000m 2:16.8 137 770 21 105
1:05.0 1,250m 2:10.0 159 848 24 112
1:05.9 1,500m 2:11.8 153 826 23 113
1:03.3 1,750m 2:06.6 172 893 26 118
1:03.3 2,000m 2:06.6 172 893 26 121
1:44.9 2,250m 3:29.8 38 430 15 90
1:33.0 2,500m 3:06.0 54 487 17 85
1:04.1 2,750m 2:08.2 166 871 23 106
1:05.2 3,000m 2:10.4 158 843 22 114
1:03.3 3,250m 2:06.6 172 893 24 121
1:03.8 3,500m 2:07.6 168 879 24 123
1:01.7 3,750m 2:03.4 186 941 25 126
1:01.5 4,000m 2:03.0 188 947 25 131
1:46.1 4,250m 3:32.2 37 426 16 95
1:39.0 4,500m 3:18.0 45 455 16 89
1:03.3 4,750m 2:06.6 172 893 23 109
1:03.4 5,000m 2:06.8 172 890 22 124
1:02.2 5,250m 2:04.4 182 925 24 130
1:02.5 5,500m 2:05.0 179 916 24 132
1:00.9 5,750m 2:01.8 194 966 26 135
1:00.9 6,000m 2:01.8 194 966 25 137
1:52.1 6,250m 3:44.2 31 406 16 97
1:39.1 6,500m 3:18.2 45 454 16 93
1:03.1 6,750m 2:06.2 174 899 23 113
1:04.2 7,000m 2:08.4 165 869 22 124
1:02.2 7,250m 2:04.4 182 925 25 130
1:02.6 7,500m 2:05.2 178 913 24 132
1:01.4 7,750m 2:02.8 189 950 25 135
1:01.5 8,000m 2:03.0 188 947 25 137
1:57.6 8,250m 3:55.2 27 392 15 99
1:40.9 8,500m 3:21.8 43 446 17 94
1:03.7 8,750m 2:07.4 169 882 22 116
1:03.8 9,000m 2:07.6 168 879 23 125
1:02.3 9,250m 2:04.6 181 922 24 131
1:02.6 9,500m 2:05.2 178 913 25 132
1:01.4 9,750m 2:02.8 189 950 25 134
1:01.0 10,000m 2:02.0 193 963 26 136

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Workout Graph

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