10000m row on June 08, 2021

Graeme Wheeler 10000m row

10,000m

Meters

47:15.6

Time

2:21.7

Pace

572

Calories

117

Heart Rate

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

2500m@21, 2000m@22, 1500m@24, 1000m@26, 500m@29, 500ml after each piece.

Time	Meters	Pace	Watts	Cal/Hr	S/M
47:15.6	10,000m	2:21.7	123	722	22	117
1:09.4	250m	2:18.8	131	750	22	71
1:08.4	500m	2:16.8	137	770	21	105
1:08.0	750m	2:16.0	139	778	21	107
1:07.8	1,000m	2:15.6	140	783	20	109
1:07.1	1,250m	2:14.2	145	798	21	113
1:07.1	1,500m	2:14.2	145	798	21	114
1:06.8	1,750m	2:13.6	147	805	21	117
1:06.3	2,000m	2:12.6	150	816	21	115
1:07.0	2,250m	2:14.0	145	800	21	116
1:06.1	2,500m	2:12.2	151	821	21	120
1:35.0	2,750m	3:10.0	51	475	18	94
1:23.4	3,000m	2:46.8	75	559	18	93
1:04.8	3,250m	2:09.6	161	853	22	110
1:04.8	3,500m	2:09.6	161	853	21	119
1:04.8	3,750m	2:09.6	161	853	22	122
1:04.7	4,000m	2:09.4	162	855	22	124
1:04.4	4,250m	2:08.8	164	863	21	126
1:04.3	4,500m	2:08.6	165	866	22	127
1:04.4	4,750m	2:08.8	164	863	21	129
1:03.8	5,000m	2:07.6	168	879	23	129
1:26.5	5,500m	1:26.5	541	2161	17	98
1:02.6	5,500m	2:05.2	178	913	25	118
1:03.0	5,750m	2:06.0	175	902	24	129
1:02.6	6,000m	2:05.2	178	913	24	134
1:02.3	6,250m	2:04.6	181	922	25	134
1:02.4	6,500m	2:04.8	180	919	24	136
1:02.1	6,750m	2:04.2	183	928	24	137
1:41.1	7,000m	3:22.2	42	445	17	106
1:35.8	7,250m	3:11.6	50	471	17	99
1:00.1	7,500m	2:00.2	202	993	26	123
1:00.5	7,750m	2:01.0	198	979	25	134
1:00.7	8,000m	2:01.4	196	973	25	139
1:00.4	8,250m	2:00.8	199	983	26	141
1:46.3	8,500m	3:32.6	36	425	17	108
1:28.1	8,750m	2:56.2	64	520	18	103
0:58.0	9,000m	1:56.0	224	1071	29	125
0:59.0	9,250m	1:58.0	213	1033	30	136
1:26.3	9,500m	2:52.6	68	534	19	116
1:12.3	9,750m	2:24.6	116	698	21	112

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