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Graeme Wheeler 10000m row

10,000

Meters

51:00.4

Time

2:33.0

Pace

560

Calories

107

Heart Rate

Average Watts98
Calories Per Hour658
Stroke Rate23
Stroke Count1114
Drag Factor138

June 09, 2021 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500m ss, 500ml)

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
51:00.4 10,000 2:33.0 98 658 560 23 107
1:06.2 250 2:12.4 151 815 15 24 72
1:05.0 500 2:10.0 159 830 15 24 83
1:29.9 750 2:59.8 60 480 12 19 94
1:21.3 1,000 2:42.6 81 575 13 19 95
1:01.9 1,250 2:03.8 184 930 16 25 114
1:02.3 1,500 2:04.6 181 866 15 26 123
1:38.7 1,750 3:17.4 46 437 12 17 97
1:23.2 2,000 2:46.4 76 519 12 19 96
1:00.7 2,250 2:01.4 196 948 16 27 118
1:01.1 2,500 2:02.2 192 942 16 27 127
1:38.0 2,750 3:16.0 46 440 12 17 99
1:26.4 3,000 2:52.8 68 500 12 19 96
1:00.6 3,250 2:01.2 197 950 16 27 116
1:01.0 3,500 2:02.0 193 944 16 27 128
1:34.6 3,750 3:09.2 52 456 12 17 104
1:18.5 4,000 2:37.0 90 596 13 20 101
1:00.3 4,250 2:00.6 200 955 16 29 118
1:01.0 4,500 2:02.0 193 944 16 28 129
1:43.4 4,750 3:26.8 40 417 12 17 100
1:28.3 5,000 2:56.6 64 489 12 19 97
1:00.0 5,250 2:00.0 203 960 16 28 117
1:01.2 5,500 2:02.4 191 941 16 27 128
1:37.9 5,750 3:15.8 47 441 12 18 102
1:23.5 6,000 2:47.0 75 517 12 19 100
1:00.4 6,250 2:00.8 199 953 16 28 116
1:00.9 6,500 2:01.8 194 945 16 28 129
1:40.2 6,750 3:20.4 43 431 12 17 102
1:23.2 7,000 2:46.4 76 519 12 19 99
1:00.5 7,250 2:01.0 198 952 16 29 118
1:01.7 7,500 2:03.4 186 933 16 28 125
1:48.3 7,750 3:36.6 34 398 12 17 99
1:28.7 8,000 2:57.4 63 487 12 19 97
1:00.2 8,250 2:00.4 201 956 16 29 117
1:01.4 8,500 2:02.8 189 938 16 28 126
1:42.1 8,750 3:24.2 41 423 12 17 99
1:37.9 9,000 3:15.8 47 441 12 18 94
1:01.3 9,250 2:02.6 190 939 16 26 112
1:38.9 9,750 1:38.9 362 436 12 18 99
1:07.6 9,750 2:15.2 142 745 14 25 106

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Workout Graph

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