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Graeme Wheeler 10000m row

10,000m

Meters

51:00.4

Time

2:33.0

Pace

560

Calories

107

Heart Rate

Average Watts98
Calories Per Hour636
Stroke Rate23
Stroke Count1114
Drag Factor138

June 09, 2021 08:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

10 x (500m ss, 500ml)

Splits

Time Meters Pace Watts Cal/Hr S/M
51:00.4 10,000m 2:33.0 98 636 23 107
1:06.2 250m 2:12.4 151 818 24 72
1:05.0 500m 2:10.0 159 848 24 83
1:29.9 750m 2:59.8 60 507 19 94
1:21.3 1,000m 2:42.6 81 580 19 95
1:01.9 1,250m 2:03.8 184 934 25 114
1:02.3 1,500m 2:04.6 181 922 26 123
1:38.7 1,750m 3:17.4 46 456 17 97
1:23.2 2,000m 2:46.4 76 561 19 96
1:00.7 2,250m 2:01.4 196 973 27 118
1:01.1 2,500m 2:02.2 192 960 27 127
1:38.0 2,750m 3:16.0 46 459 17 99
1:26.4 3,000m 2:52.8 68 533 19 96
1:00.6 3,250m 2:01.2 197 976 27 116
1:01.0 3,500m 2:02.0 193 963 27 128
1:34.6 3,750m 3:09.2 52 477 17 104
1:18.5 4,000m 2:37.0 90 611 20 101
1:00.3 4,250m 2:00.6 200 986 29 118
1:01.0 4,500m 2:02.0 193 963 28 129
1:43.4 4,750m 3:26.8 40 436 17 100
1:28.3 5,000m 2:56.6 64 518 19 97
1:00.0 5,250m 2:00.0 203 997 28 117
1:01.2 5,500m 2:02.4 191 956 27 128
1:37.9 5,750m 3:15.8 47 460 18 102
1:23.5 6,000m 2:47.0 75 558 19 100
1:00.4 6,250m 2:00.8 199 983 28 116
1:00.9 6,500m 2:01.8 194 966 28 129
1:40.2 6,750m 3:20.4 43 449 17 102
1:23.2 7,000m 2:46.4 76 561 19 99
1:00.5 7,250m 2:01.0 198 979 29 118
1:01.7 7,500m 2:03.4 186 941 28 125
1:48.3 7,750m 3:36.6 34 418 17 99
1:28.7 8,000m 2:57.4 63 515 19 97
1:00.2 8,250m 2:00.4 201 990 29 117
1:01.4 8,500m 2:02.8 189 950 28 126
1:42.1 8,750m 3:24.2 41 441 17 99
1:37.9 9,000m 3:15.8 47 460 18 94
1:01.3 9,250m 2:02.6 190 953 26 112
1:38.9 9,750m 1:38.9 362 1545 18 99
1:07.6 9,750m 2:15.2 142 787 25 106

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Workout Graph

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