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Graeme Wheeler 5000m row

5,000m

Meters

21:51.7

Time

2:11.1

Pace

297

Calories

123

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate22
Stroke Count485
Drag Factor135

June 10, 2021 18:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

20m ss bike, 5000m ss @22

Splits

Time Meters Pace Watts Cal/Hr S/M
21:51.7 5,000m 2:11.1 155 833 22 123
1:09.6 250m 2:19.2 130 746 22 103
1:08.0 500m 2:16.0 139 778 22 110
1:07.4 750m 2:14.8 143 791 21 115
1:05.8 1,000m 2:11.6 154 828 23 119
1:05.7 1,250m 2:11.4 154 830 22 121
1:05.2 1,500m 2:10.4 158 843 22 122
1:05.4 1,750m 2:10.8 156 838 22 124
1:05.5 2,000m 2:11.0 156 835 21 123
1:05.7 2,250m 2:11.4 154 830 22 123
1:05.0 2,500m 2:10.0 159 848 22 125
1:05.5 2,750m 2:11.0 156 835 22 124
1:05.1 3,000m 2:10.2 159 845 22 126
1:05.0 3,250m 2:10.0 159 848 22 126
1:05.0 3,500m 2:10.0 159 848 22 128
1:05.2 3,750m 2:10.4 158 843 22 128
1:04.5 4,000m 2:09.0 163 861 22 128
1:04.5 4,250m 2:09.0 163 861 22 129
1:04.5 4,500m 2:09.0 163 861 23 131
1:04.5 4,750m 2:09.0 163 861 23 131
1:04.8 5,000m 2:09.6 161 853 22 130

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Workout Graph

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