Graeme Wheeler 7500m row

7,500m

Meters

37:58.4

Time

2:31.8

Pace

423

Calories

112

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate22
Stroke Count814
Drag Factor138

June 13, 2021 10:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

2000m, 1500m,1000m,500m with 500m rest btwn.

Splits

Time Meters Pace Watts Cal/Hr S/M
37:58.4 7,500m 2:31.8 100 643 22 112
1:35.0 250m 3:10.0 51 475 19 82
1:28.0 500m 2:56.0 64 520 18 84
1:03.0 750m 2:06.0 175 902 26 111
1:04.0 1,000m 2:08.0 167 874 23 118
1:03.8 1,250m 2:07.6 168 879 24 121
1:03.5 1,500m 2:07.0 171 888 24 124
1:03.9 1,750m 2:07.8 168 877 23 126
1:03.5 2,000m 2:07.0 171 888 24 126
1:04.0 2,250m 2:08.0 167 874 24 128
1:04.2 2,500m 2:08.4 165 869 23 128
1:46.4 2,750m 3:32.8 36 425 16 99
1:38.7 3,000m 3:17.4 46 456 18 94
1:01.1 3,250m 2:02.2 192 960 26 116
1:02.8 3,500m 2:05.6 177 907 24 125
1:03.2 3,750m 2:06.4 173 896 25 127
1:03.5 4,000m 2:07.0 171 888 25 128
1:03.5 4,250m 2:07.0 171 888 24 129
1:03.6 4,500m 2:07.2 170 885 25 128
1:54.1 4,750m 3:48.2 29 401 16 97
1:42.0 5,000m 3:24.0 41 441 18 94
1:01.8 5,250m 2:03.6 185 937 25 115
1:03.4 5,500m 2:06.8 172 890 26 123
1:03.9 5,750m 2:07.8 168 877 24 124
1:04.1 6,000m 2:08.2 166 871 25 123
1:55.4 6,250m 3:50.8 28 397 17 95
1:44.3 6,500m 3:28.6 39 432 17 92
1:01.5 6,750m 2:03.0 188 947 27 113
1:03.0 7,000m 2:06.0 175 902 27 120
1:45.9 7,250m 3:31.8 37 426 17 95
1:23.2 7,500m 2:46.4 76 561 19 96

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Workout Graph

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